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The Ultimate Supplement Guide For Sleep with Ted Ryce
Getting a good amount of sleep is incredibly important for your health. You will NEVER look, feel, or perform your best unless you get the proper qua…
6 years, 5 months ago
The Real Cost Of True Transformation | Ted Talk
Six-pack abs. Tight butts. Lean, vibrant, flawless health. That's the image the fitness industry is selling. But have you ever wondered what it costs…
6 years, 5 months ago
The Ultimate Supplement Guide For Fat Loss with Ted Ryce
When you want to drop some weight, it's tempting to look for help anywhere you can. If your thoughts turn to supplements then this episode is for you…
6 years, 5 months ago
I Lost My Edge. Now What? | Ted Talk
In this "Ted Talk" episode Ted talks about how he lost his edge. How he was feeling flat, lately; worn down physically and emotionally. Also, he shar…
6 years, 5 months ago
The Ultimate Supplement Guide For Muscle Growth & Exercise Performance with Ted Ryce
You're training hard, eating well and you're looking for that edge to maximize your performance in the gym and take your gains to the next level, thi…
6 years, 6 months ago
Help. I Have Dengue Fever | Ted Talk
"Ted, You have dengue fever. And there's a possibility that you might die." That was the doctor's words after Ted's blood test came back. What do you…
6 years, 6 months ago
Fit Over 40: Everything You Need To Know About Nutrition, Training, Sleep & Longevity with Dr. Mike Nelson
You've exercised all your life. This is how you've always maintained a healthy weight. Now that you're past age 40, you're finding that the weight do…
6 years, 6 months ago
How Your Body's Rhythm Could Help You Lose Weight, Sleep Better And Live Longer with Greg Potter
Lose weight, become more energetic and sleep well every night. That's what you're about to learn in this interview with Ph.D. Greg Potter. He explain…
6 years, 6 months ago
5 Cardio Myths You Need to Stop Believing with Ted Ryce
At the end of a rough day, the rhythmic swooshing of the elliptical, whir of a bike, or patter of feet on the belt of a treadmill might sound like mu…
6 years, 6 months ago
5 Strength Training Myths For People Over 40 with Ted Ryce
When it comes to strength training advice, it pays to be a skeptic.The fitness industry is filled with false information and "bro science". Listen to…
6 years, 7 months ago