Podcast Episodes

380: How to Improve Your Communication Skills to Be Successful in Life with Mary Shores

We live in a social and interactive world. Our success in life depends on our ability to communicate and interact with each other – at home, at schoo…

6 years, 3 months ago

Help! I need to get 2020 off to a good start! | Ted Talk

Many people have so many things they want to change about their lives they don't know where to start. Whatever your goal may be, whether it's losing …

6 years, 3 months ago

Fix Your Nutrition: (Part 2) Understanding Calories, Body Fat Percentage, BMI, Obesity, Hypothyroidism & More (Through An Evidence-Based Approach) with Alan Aragon

There is so much nutrition information out there, but which diets actually work? How do you know you're in the obese body fat range? Does when you ea…

6 years, 3 months ago

Fix Your Nutrition: (Part 1) Understanding Calories, Body Fat Percentage, BMI, Obesity, Hypothyroidism & More (Through An Evidence-Based Approach) with Alan Aragon

There is so much nutrition information out there, but which diets actually work? How do you know you're in the obese body fat range? Does when you ea…

6 years, 3 months ago

Is This The Best Holiday Gift? | Ted Talk

What's the one thing you really want this year for the holidays? I bet it's not something you can get on Amazon :) Most men and women are aware of th…

6 years, 3 months ago

What's Important In Life... | Ted Talk

I know you're probably busy planning your shopping today... ️
or scheming how to snag the last piece of pumpkin pie...
In this special episode, I tal…

6 years, 3 months ago

Why Everything You Think About Aging May Be Wrong with Dr. Charles Brenner

The second half of your life can bring some of your most rewarding decades. But when it comes to healthy aging and your diet, there are plenty of mix…

6 years, 4 months ago

Q&A From Listeners | Ted Talk

In this episode, Ted answers the following listeners' questions:

.If you could give your best piece of advice about weight loss, what would be?

.What…

6 years, 4 months ago

Nutrition Myths That Can Cause Weight Gain & Affect Your Health with Kevin Bass

Are carbs evil? Is the Keto diet the best diet in the market? Is intermittent fasting good for your health? Ditch your old-school thinking and get sa…

6 years, 4 months ago

Q&A From Listeners | Ted Talk

In this episode, Ted answers the following listeners' questions:
.Can you develop diabetes on a low carb diet?
.What is the best bang for your buck e…

6 years, 4 months ago