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388: Nutrition 101 Series: Everything You Always Wanted To Know About Nutrition With Ted Ryce (Part 3)
Sometimes the strongest food cravings hit when you're at your weakest point emotionally. In part 3, Ted Ryce will be talking about how emotional eati…
6 years, 1 month ago
Why Everything You Learned From the Internet Is Wrong | Ted Talk
I'm frequently emailed articles about a wide range of fitness and diet topics from friends, family, and Legendary Life listeners. I also do a lot of …
6 years, 1 month ago
387: Nutrition 101 Series: Everything You Always Wanted To Know About Nutrition With Ted Ryce (Part 2)
Unless you've been living in a cave, you've probably been bombarded with news about "superfoods" and "functional foods". You might be wondering how c…
6 years, 1 month ago
My Dad Is Driving Me Insane Part 2. Help! | Ted Talk
We've all been there. Be it work, school, or with your parents or relatives, we've all found ourselves in situations where we have been forced to int…
6 years, 1 month ago
386: Nutrition 101 Series: Everything You Always Wanted To Know About Nutrition With Ted Ryce (Part 1)
Do you buy low-fat cheese and skim milk, count calories, go on juice cleanses, do intermittent fasting — all because your Instagram guru says you sho…
6 years, 1 month ago
385: Living an Extraordinary Life With Ph.D. David Tian
Most of us desire to leave our mark on the world. We have this urge to create an extraordinary life. Yet, while focusing on everyday life we tend to …
6 years, 1 month ago
384: 7 No-Nonsense Action Steps to Help You Achieve Success With Jeff Sanders
Motivation is a flimsy thing. It ebbs and flows, and often abandons us when we need it most. That's why we need something better than motivation to h…
6 years, 1 month ago
Dealing With Negative Influences In Our Lives | Ted Talk
Episode 20
Are your aging parents driving you a little nuts? If so, you're not alone. In this Ted Talk episode I share with you what I'm going through with my d…
6 years, 1 month ago
11 Smart Ways To Jumpstart Healthy Change In Your Life With Marcus Sidhu
Modern society makes getting healthy harder than ever. People are busy trying to balance work, family and other responsibilities. As a result, their …
6 years, 1 month ago
Stop Lying To Yourself | Ted Talk
Getting caught up in your own lies can devalue your sense of self-worth, distort your view of reality, and negatively affect your close relationships…
6 years, 2 months ago