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At Age 56, From 155 Lbs to 148 Lbs In 2 Weeks, Here's How I Did It...with Karen E.
Who says you have to give in to middle-age spread? Not Karen E, who after a lifetime of dieting and working out hard, got never been fitting into her…
6 years, 4 months ago
I Hired A Coach (And Here's Why You Might Too) | Ted Talk
In this episode, I'll explain why when I was super busy with my business and travels, I decide to hire a nutrition coach to hold me accountable. The …
6 years, 4 months ago
Longevity 101: How To Live Longer, Stronger, Healthier with Keith Baar
In this episode, we asked longevity expert Keith Baar what are the most impactful things you can do right now to live longer—and stay healthy and str…
6 years, 4 months ago
If You Get This, You'll Have Everything You Want Faster... | Ted Talk
There is an open secret that nobody talks about, but that everyone knows. There are shortcuts in life. And I don't mean random life hacks here or the…
6 years, 4 months ago
How to Stop Sabotaging Yourself and Your Health & Fitness Goals with Ted Ryce
How many times have you attempted to lose weight, followed a sensible plan and had some success, only to find that within a short period the weight l…
6 years, 4 months ago
How To Get Back On Track, When You Lost Your Way... | Ted Talk
We've all been there… You set a vision for yourself. Maybe it's for your health, career, or something fun that you want to check off your bucket list…
6 years, 5 months ago
The Legendary Life Podcast Mission: Lose Fat, Get Healthy & Live An Extraordinary Life with Ted Ryce
In this episode, Ted explains what is the mission of the Legendary Life podcast and why you should listen to the podcast if you want to lose fat, upg…
6 years, 5 months ago
How To Feel Alive Again, After... | Ted Talk
The late mythologist Joseph Campbell said, "I don't believe people are looking for the meaning of life as much as they are looking for the experience…
6 years, 5 months ago
Inflammation 101: The Invisible Health Condition Behind Everything From Heart Disease To Erectile Dysfunction with Ted Ryce
Inflammation is the latest health buzzword that everyone is talking about, and it's being investigated for its role in a range of age-related conditi…
6 years, 5 months ago
Help. Nothing Is Working | Ted Talk
For the past 20 years, I've been working obsessed with trying to understand what makes one person succeed at living their dream life; what separates …
6 years, 5 months ago