Podcast Episodes
Back to Search402 Recognizing and Escaping Toxic Friendships
Season 9 Episode 402
Today I am joined by my dear friend Michelle Ferriss, a licensed marriage family therapist. She's been on the podcast two other times because she's a…
6 months, 3 weeks ago
401 Beat Addiction For Good - The Neuroscience of Sobriety
Season 9 Episode 401
My guest today is Dr. Hector — a psychiatrist who specializes in helping people heal from addiction, PTSD, anxiety, and depression through a trauma-i…
6 months, 4 weeks ago
400: Behind The Mic-Untold Stories From 400 Episodes
Season 9 Episode 400
🎉 400 Episodes! In this special milestone conversation, I sit down with my friend for a warm, nostalgic, and inspiring reflection on the journey so f…
7 months ago
399 Sobriety Reset: Why Its So Hard To Ask For Help (And What To Do About It)
Season 9 Episode 399
Have you ever felt like asking for help is just not an option—especially when it comes to quitting drinking? In this episode, we break down the real…
7 months, 1 week ago
398 Unpaid Labor, Loopholes & Lost Lives: The Dark Truth About Rehabs
Season 9 Episode 398
In this powerful conversation, investigative journalist Shoshana Walter exposes the dark underbelly of America's rehab industry. Drawing from her eig…
7 months, 1 week ago
398 Sobriety Reset - What To Say When You First Quit Drinking
Season 9 Episode 398
If you're navigating the early days of sobriety, one of the hardest parts can be figuring out what to say to friends, family, and coworkers about yo…
7 months, 1 week ago
397 Addiction, Violence, and Losing His Brother: Josh's Path To Healing
Season 9 Episode 397
In this raw and moving episode, Josh shares his unbelievable journey through addiction, violence, and grief — and how he found his way to sobriety. F…
7 months, 2 weeks ago
396 Sobriety Reset: The #1 Thing You HAVE To Do To Stay Sober
Season 9
👊🏼Need help applying this information to your own life?
Here are 3 ways to get started:
🎁Free Guide: 30 Tips for Your First 30 Days - With a printa…
7 months, 2 weeks ago
396 Healing Childhood Wounds and Breaking Free from Anxiety and Shame
Season 9 Episode 396
Hey friend,
Thanks for downloading this episode! My name is Arlina and I'll be your host.
And if you haven't yet, check out our YouTube channel and s…
7 months, 3 weeks ago
Sobriety Reset: The 3 Phases Of Getting Sober
Season 9
The Three Phases of Sobriety: From Foundation to Lasting Change
Sobriety isn't just about putting down the drink—it's about building a life that supp…
7 months, 4 weeks ago