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394 How To Quit Drinking Alcohol Without Hitting Rock Bottom
Season 9 Episode 394
In this powerful and thought-provoking conversation, meditation teacher and author Billy Winn shares his journey from heavy drinking to finding peace…
8 months ago
393 Addiction, Sobriety, and the Fight for a Better Life with Edward Latimore Jr
Season 9 Episode 393
Today I'm speaking with Edward Latimore—author of "Sober Letters to My Drunken Self". He's a former professional boxer, and in this episode, we explo…
8 months, 1 week ago
392 Sobriety Reset: 3 Ideas To Get You Through Your First 30 Days
Season 9
✨ New Mini-Episode: Sobriety Reset ✨
If you're starting (or restarting) your first 30 days of sobriety, this episode is for you. I share three powerf…
8 months, 1 week ago
391 Dr. Jason Giles: How a Physician Overcame Fentanyl Addiction and Found Recovery
Season 9 Episode 391
Hi Friend, Thanks for downloading this episode, my name is Arlina and I'll be your host.
To contribute to recovery awareness, I am going to be publis…
8 months, 2 weeks ago
390 How To Reclaim Self-Worth Through Sobriety
Season 9 Episode 390
Hi friend, welcome to another episode! If you're new here, my name is Arlina, I've been sober for 31 years and I'm the author of the #1 best selling …
8 months, 3 weeks ago
389 Freedom Through Surrender: The Unexpected Power of Letting Go
Season 9 Episode 389
"The degree of magic you experience in your life will be in direct proportion to the degree you surrender and let go."
Hey friend,
My name is Arlina…
9 months ago
388 Addiction Recovery Evolved: How Psychedelics and TMS Are Changing the Game
Season 9 Episode 388
Hey friend,
Thank you for downloading this episode! In case we haven't met yet, my name is Arlina, and I'll be your host.
I'm sure you have noticed …
9 months, 1 week ago
386 Rewiring the Brain for Sobriety: Ayahuasca, Trauma, and Transformation
Season 9 Episode 386
Before we jump in, I do want to mention that I have a lot of free recovery resources on my website at soberlifeschool.com. There's a guide called "Ho…
9 months, 2 weeks ago
386 Healing After Narcissistic Parenting: From Survival Mode to Self-Love
Season 9 Episode 386
Hi Friend, If you're new to the podcast, my name is Arlina, I've been sober for 31 years, I'm a recovery coach, a bestselling author, and I'll be you…
9 months, 2 weeks ago
385 The Molecule of More: Addiction, Behavior and What Really Fills the Void With Author Michael Long
Season 9 Episode 385
Why do we always want more, even when we know it won't make us happy?
In this episode, I speak with Michael Long, co-author of The Molecule of More a…
9 months, 3 weeks ago