Podcast Episodes
Back to Search403 Sean Dadashi On Not Belonging, Suicidal Depression, and Tools For Healing
Season 10 Episode 403
At sixteen, Sean typed "how to end my life" into Google. What he found that night set him on a path of healing, spirituality, and eventually — the cr…
9 months ago
402 Recognizing and Escaping Toxic Friendships
Season 9 Episode 402
Today I am joined by my dear friend Michelle Ferriss, a licensed marriage family therapist. She's been on the podcast two other times because she's a…
9 months, 1 week ago
401 Beat Addiction For Good - The Neuroscience of Sobriety
Season 9 Episode 401
My guest today is Dr. Hector — a psychiatrist who specializes in helping people heal from addiction, PTSD, anxiety, and depression through a trauma-i…
9 months, 2 weeks ago
400: Behind The Mic-Untold Stories From 400 Episodes
Season 9 Episode 400
🎉 400 Episodes! In this special milestone conversation, I sit down with my friend for a warm, nostalgic, and inspiring reflection on the journey so f…
9 months, 3 weeks ago
399 Sobriety Reset: Why Its So Hard To Ask For Help (And What To Do About It)
Season 9 Episode 399
Have you ever felt like asking for help is just not an option—especially when it comes to quitting drinking? In this episode, we break down the real…
9 months, 3 weeks ago
398 Unpaid Labor, Loopholes & Lost Lives: The Dark Truth About Rehabs
Season 9 Episode 398
In this powerful conversation, investigative journalist Shoshana Walter exposes the dark underbelly of America's rehab industry. Drawing from her eig…
9 months, 4 weeks ago
398 Sobriety Reset - What To Say When You First Quit Drinking
Season 9 Episode 398
If you're navigating the early days of sobriety, one of the hardest parts can be figuring out what to say to friends, family, and coworkers about yo…
9 months, 4 weeks ago
397 Addiction, Violence, and Losing His Brother: Josh's Path To Healing
Season 9 Episode 397
In this raw and moving episode, Josh shares his unbelievable journey through addiction, violence, and grief — and how he found his way to sobriety. F…
10 months ago
396 Sobriety Reset: The #1 Thing You HAVE To Do To Stay Sober
Season 9
👊🏼Need help applying this information to your own life?
Here are 3 ways to get started:
🎁Free Guide: 30 Tips for Your First 30 Days - With a printa…
10 months, 1 week ago
396 Healing Childhood Wounds and Breaking Free from Anxiety and Shame
Season 9 Episode 396
Hey friend,
Thanks for downloading this episode! My name is Arlina and I'll be your host.
And if you haven't yet, check out our YouTube channel and s…
10 months, 1 week ago