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Sobriety Reset: The 3 Phases Of Getting Sober
Season 9
The Three Phases of Sobriety: From Foundation to Lasting Change
Sobriety isn't just about putting down the drink—it's about building a life that supp…
10 months, 2 weeks ago
394 How To Quit Drinking Alcohol Without Hitting Rock Bottom
Season 9 Episode 394
In this powerful and thought-provoking conversation, meditation teacher and author Billy Winn shares his journey from heavy drinking to finding peace…
10 months, 2 weeks ago
393 Addiction, Sobriety, and the Fight for a Better Life with Edward Latimore Jr
Season 9 Episode 393
Today I'm speaking with Edward Latimore—author of "Sober Letters to My Drunken Self". He's a former professional boxer, and in this episode, we explo…
10 months, 3 weeks ago
392 Sobriety Reset: 3 Ideas To Get You Through Your First 30 Days
Season 9
✨ New Mini-Episode: Sobriety Reset ✨
If you're starting (or restarting) your first 30 days of sobriety, this episode is for you. I share three powerf…
10 months, 4 weeks ago
391 Dr. Jason Giles: How a Physician Overcame Fentanyl Addiction and Found Recovery
Season 9 Episode 391
Hi Friend, Thanks for downloading this episode, my name is Arlina and I'll be your host.
To contribute to recovery awareness, I am going to be publis…
11 months ago
390 How To Reclaim Self-Worth Through Sobriety
Season 9 Episode 390
Hi friend, welcome to another episode! If you're new here, my name is Arlina, I've been sober for 31 years and I'm the author of the #1 best selling …
11 months, 1 week ago
389 Freedom Through Surrender: The Unexpected Power of Letting Go
Season 9 Episode 389
"The degree of magic you experience in your life will be in direct proportion to the degree you surrender and let go."
Hey friend,
My name is Arlina…
11 months, 2 weeks ago
388 Addiction Recovery Evolved: How Psychedelics and TMS Are Changing the Game
Season 9 Episode 388
Hey friend,
Thank you for downloading this episode! In case we haven't met yet, my name is Arlina, and I'll be your host.
I'm sure you have noticed …
11 months, 3 weeks ago
386 Rewiring the Brain for Sobriety: Ayahuasca, Trauma, and Transformation
Season 9 Episode 386
Before we jump in, I do want to mention that I have a lot of free recovery resources on my website at soberlifeschool.com. There's a guide called "Ho…
11 months, 4 weeks ago
386 Healing After Narcissistic Parenting: From Survival Mode to Self-Love
Season 9 Episode 386
Hi Friend, If you're new to the podcast, my name is Arlina, I've been sober for 31 years, I'm a recovery coach, a bestselling author, and I'll be you…
1 year ago