Podcast Episodes
Back to Search
421 The Hidden Beliefs That Control Your Behavior With Nir Eyal
Season 10 Episode 421
The Beliefs That Shape Our Behavior
One of the most frustrating experiences in life is knowing exactly what to do, but still not doing it.
If you've …
2 months, 1 week ago
420 The Root Cause of Emotional Eating In Sobriety
Season 10 Episode 420
The Root Cause of Emotional Eating In Sobriety
There's something we don't talk about enough.
You quit drinking. You do the work. You go to meetings. …
2 months, 2 weeks ago
419 Sobriety, Service & Success: Rebuilding Life After Addiction
Season 10 Episode 419
The Best Worst Thing That Ever Happened
A conversation on sobriety, entrepreneurship, and rebuilding a life that actually works
There's a certain kin…
2 months, 3 weeks ago
418 Burnout, Identity & the "Respectable Addiction" of Work
Season 10 Episode 418
The Respectable Addiction: When Work Becomes the Coping Mechanism
A reflection on burnout, identity, and recovery — plus practical action steps
There…
3 months ago
417 Can I Moderate My Drinking? Why This Question Changes Everything
Season 10 Episode 417
Can I Moderate? Why This Question Matters More Than We Talk About
For most of my recovery journey, I held a pretty firm belief:
If you're questioning…
3 months, 1 week ago
416 From Blackout Drinking to Divine Alignment: Paula Robbins' Recovery Story
Season 10 Episode 416
There's a point in many recovery journeys where insight stops being the problem.
You know what to do. You understand your patterns. And yet… change s…
3 months, 2 weeks ago
415 Parenting After Sobriety: The Struggles No One Talks About
Season 10 Episode 415
Quitting Drinking Was Easy. Learning How to Parent Angry Kids Was Not.
One of the things I loved about my conversation with Zach Brittle is how hones…
3 months, 3 weeks ago
414 From Eating Cookies Out Of The Garbage to Healing Food Addiction
Season 10 Episode 414
One of the most powerful moments in this conversation came when Amber said:
"I didn't want to do what I was doing… but it became my comfort zone."
If…
3 months, 4 weeks ago
413 Sobriety Fundamentals: What Actually Keeps You Sober Long Term
Season 10 Episode 413
I recently sat down with my dear friend and author, John Loxley to discuss the fundamentals of sobriety. John is 15 years sober and works in mental h…
4 months ago
413 Sobriety Fundamentals: What Actually Keeps You Sober Long Term
Season 10 Episode 413
I recently sat down with my dear friend and author, John Loxley to discuss the fundamentals of sobriety. John is 15 years sober and works in mental h…
4 months ago