Podcast Episodes
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The Complex Recovery of Co-Occurring Disorders (remix)
Season 6 Episode 56
Episode 56: About one third of people who have a mental health condition also develop a substance use disorder at some point in their lives. In this …
3 years, 2 months ago
Therapeutic Movement & Dance - Creativity and Wellness: Part 3
Season 6 Episode 55
Episode 55: People have been moving their bodies through dance for thousands of years, and there’s a reason. Movement and dance offer many benefits f…
3 years, 3 months ago
The Healing Power of Making Art: Creativity and Wellness - Part 2
Season 6 Episode 54
Episode 54: Artistic self-expression of any kind, even making “ugly" art, can help us process emotions and create a profoundly healing process. We’re…
3 years, 4 months ago
Writing to Heal - Creativity and Wellness Part 1
Season 6 Episode 53
Episode 53: Writing and telling our stories can be powerfully healing. To honor National Poetry Month, we look at how the simple process of writing o…
3 years, 5 months ago
Healing from Dysfunctional Families with the ACA 12-Step Program
Season 6 Episode 52
Episode 52: We’re joined by ACA Program participants Bill Trimpi and Birch Curry to discuss their childhoods in dysfunctional families, the lasting m…
3 years, 6 months ago
Men in Therapy
Season 6 Episode 51
Episode 51: People, including men, are utilizing therapy now more than ever. We’ll explore what therapy is like for men: the barriers, the benefits a…
3 years, 7 months ago
Postpartum Depression and Anxiety Remix
Season 5 Episode 50
Episode 50: We’re joined by Laura Vollset & Maggie Muir to discuss Perinatal Depression & Anxiety (PPD). While this is one of the most common complic…
3 years, 8 months ago
Reproductive Freedom: Essential for Mental Health
Season 5 Episode 49
Episode 49: This episode features a collection of nuanced and highly personal stories about making reproductive decisions and how these choices impac…
3 years, 9 months ago
Aging with HIV
Season 5 Episode 48
Episode 48: While Human Immunodeficiency Viruses (commonly called HIV and AIDS), has been transformed from a deadly disease to a chronic, manageable …
3 years, 10 months ago
Navigating Bipolar Disorder in College
Season 5 Episode 47
Episode 47: To honor Mental Health Awareness Month, we’re turning our attention to bipolar disorder, a serious mental health condition that causes ex…
3 years, 11 months ago