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Post-Traumatic Growth: Rebuilding After Trauma
Season 9 Episode 91
Episode 91: People can grow in meaningful ways after trauma. In this episode, host and psychotherapist Debra Sloss, explores the concept of Post-Trau…
9 hours ago
Healing Through Cinema
Season 9 Episode 90
Episode 90: Films don’t just entertain—they can shape how we understand ourselves and our lives. In this episode, media expert Yalda T. Uhls joins ho…
1 month ago
Protect Your Sleep, Protect Your Mind: What Actually Helps You Sleep
Season 9 Episode 89
Episode 89: Sleep isn’t a luxury—it’s a foundation for mental health. In this episode, behavioral sleep medicine specialist Muriel Rose and guest All…
2 months ago
After the Loss of a Child: Finding a Way Forward (Remix)
Season 9 Episode 88
Episode 88: Originally recorded in 2023 and re-released for its continued relevance, this episode explores how parents go on after the death of a chi…
3 months, 1 week ago
Dissociative Identity Disorder: Separating Myth from Reality (Remix)
Season 8 Episode 87
Episode 87: Dissociative Identity Disorder (DID) is one of the most misunderstood mental health diagnoses. In this remixed episode, Dr. Alisa Brady a…
4 months ago
Writing to Heal: New Year, New Reflections (Remix)
Season 9 Episode 86
Episode 86: Writing can be a powerful tool for healing. This episode explores how storytelling, poetry, and journaling help people clarify emotions, …
5 months ago
When Hormones Shift: Perimenopause and Mental Health
Season 8 Episode 85
Episode 85: Hormonal changes and perimenopause can start earlier than many women expect — sometimes in the 30s — bringing shifts that deeply affect m…
6 months ago
Voices of Recovery: Living with Psychotic Symptoms (Remix)
Season 8 Episode 84
Episode 84: Psychosis is more common than most realize—affecting up to 3 in 100 people in the U.S.—and early treatment not only improves recovery but…
7 months ago
How Stories Shape Our Mental Health
Season 8 Episode 83
Episode 83: Guest host Youssef Hassanein talks with therapist Lisa Slede and Harvard health communications expert Amanda Yarnell about how personal a…
8 months ago
Facing Death: Living with Terminal Illness
Season 8 Episode 82
Episode 82: Guest host Patrice Vecchione explores the mental health challenges of living with a terminal illness. Featuring the late Megan Myers’s mo…
9 months ago