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Paul Kanu + Calvin Huynh DEBATE: Intensity vs Volume

Paul Kanu is a competitive bodybuilder who recently won his pro card. As a pro bodybuilder Paul applies both anecdotal and scientific method to impro…

5 years, 9 months ago

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Q&A 1 (Ft. Abel Csabai) - Enhanced vs Natural, Effective Reps, Strength vs Hypertrophy, Sleep

I decided to turn some of my YouTube comments, DMs, and emails into a Q&A. This week I'm joined by Abel Csabai to field the questions.

0:50- Cost of …

5 years, 9 months ago

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Leo Rex on Longevity, Jason Blaha & Greg Doucette, Fasting



Leo's Instagram: https://www.instagram.com/leoandlonge...

Leo's website: https://www.leoandlongevity.com/

Website and Coaching: https://drdavemaconi.co…

5 years, 9 months ago

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Cornelius Parkin on Competing Natural vs Enhanced, Dangerous Coaches, Blood Work

Cornelius Parkin has a breadth of experience over his past 22 years of training and 8 years of owning a gym. He was a World and European champion in …

5 years, 10 months ago

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Brandon DaCruz on Controversial Videos, Staying Lean, Muscular Measurements

Brandon DaCruz is an online nutrition and physique coach, internationally published fitness model, National Level NPC competitor and the National Sal…

5 years, 10 months ago

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Paul Kanu on NEW IFBB PRO, Super Supplements, Body Dysmorphia

Paul Kanu is back on the podcast to discuss his road to becoming a new IFBB Pro

1:00- Paul’s apartment fire
4:40- New IFBB pro card
10:30- Changes from…

5 years, 10 months ago

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Jeff Alberts & Brad Loomis on Getting Back Lost Gains, Intentional & Intense Form

Professional natural bodybuilders Jeff Alberts and Brad Loomis of 3DMJ are back on the Brains and Gains podcast to discuss the following:

 2:20- Band …

5 years, 10 months ago

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Steve Hall & Abel Csabai on Controversial Podcast Guests, Band Training, Unique Exercise Form

Today we're back with another roundtable with myself, Abel Csabai, and Steve Hall

2:00- Discussing podcast guests
5:25- Introducing Abel
5:45- John Jaq…

5 years, 11 months ago

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Peter Bond - ALL ABOUT STEROIDS

Today we have Peter Bond on the podcast to take a deep dive into steroid use.

 0:00- Intro to Peter and his books on anabolics
7:00- Ignorance of PED…

5 years, 11 months ago

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Dr. John Jaquish on X3, Calling Out the Fitness Industry, Band Tension

John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density bu…

5 years, 11 months ago

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