Podcast Episodes
Back to SearchJoey Szatmary (Part 1) - Training w/ Mike Israetel, Hypertrophy, Strongman Injuries and Variation
Joey Szatmary is a strongman competitor, owner of Lion's Den Elite Training Facility, and YouTuber. He has competed at a high level and trains with s…
5 years, 6 months ago
John Meadows - Heart Recovery, RIR, Intensity Techniques, Advice to Young Lifters
We're back with John Meadows! Very glad to hear John has been recovering well from his heart attack and today we dive into the following:
0:20- Our l…
5 years, 6 months ago
Q&A 3 (Ft. Abel Csabai) - Testosterone Replacement, IIFYM, Specific Strength Phses
Abel and I are back with our 3rd round of Q&As! Make sure to check out his channel for the other part
5:00- Specific strength phases for a bodybuilde…
5 years, 7 months ago
Bryan Boorstein + Aaron Straker - Leg Specialization, Training During Puberty, Meal Timing
0:30- A-Aron
0:50- Identical strength with very different body types
2:20- Bryan and Aaron’s background
5:30- If someone is consistent with a bro sp…
5 years, 7 months ago
Vigorous Steve (Part 1) - Greg Doucette vs More Plates More Dates, Fasting, Neck Training
Vigorous Steve, a Youtuber and bodybuilding coach who helps those focused on health while achieving physique goals, is back on the podcast. Part 2 wi…
5 years, 7 months ago
Q&A 2 (Ft. Abel Csabai) on Diet Drinks, Deloads, Carb Cycling, Frequency
Back with another Q&A! Make sure to check out Abel's podcast for the other part.
0:00 - Intro
1:19 - How would we rate our genetics from 1-10?
8:27 …
5 years, 8 months ago
Dr. Scott Stevenson + Cornelius Parkin on Training Intensity, Testosterone Levels, TRT,
Here we round out the 2nd and final part of the podcast with Dr. Scott Stevenson and Cornelius Parkin, discussing the following topics:
0:15- Normal …
5 years, 8 months ago
Dr. Scott Stevenson & Cornelius Parkin- Validity of Evidence Derived From Coaching Enhanced Trainees
Dr. Scott Stevenson and Cornelius Parkin are back on the podcast to discuss the following topics. Part 2 will wrap it up next week!
0:40- Scott deali…
5 years, 8 months ago
Vigorous Steve (Part 1) on Going to the Dark Side, Blood work, Medications
0:30- Charity donation to Operation Smile
1:00- Steve’s background
3:45- The risk of all of your income coming from social media
5:15- How social me…
5 years, 8 months ago
Dr. Brandon Roberts on Ashwaganda, Other Supplements, Calorie Tracking
Brandon Roberts is a scientist, former online coach, writer, and physique athlete. He has a Ph.D. in muscle biology and is currently studying exercis…
5 years, 9 months ago