Episode Details

Here we round out the 2nd and final part of the podcast with Dr. Scott Stevenson and Cornelius Parkin, discussing the following topics:

0:15​- Normal ranges of testosterone
3:00​- My recent testosterone levels 
5:30​- Vitamin D / sun exposure / melanotan
9:00​- Proper TRT levels
10:00​- Could lower testosterone be helpful as we age?
17:00​- Is it easier psychologically to simply stop lifting after coming off gear?
20:00​- Different mentality among natural vs enhanced lifters
23:45​- Does starting skinny mean you have bad genetics?
30:30​- The importance of very intense training
40:00​- Why increasing training intensity may benefit lifters more than volume
42:00​- Am I really training to failure?
49:00​- The importance of the audience you’re speaking to
54:00​- Doing your own research on training styles / routines

Cornelius' IG: https://www.instagram.com/cdecon/​​
Scott's IG: https://www.instagram.com/fortitude_t...​
Scott's Book and related items: https://www.amazon.com/shop/fortitude...​