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Steve Hall - High Calorie Dieting, Gaining New Muscle, Winning His Show

Steve Hall, founder of Revive Stronger, is back on the podcast!

 0:00- Intro
0:20- Steve Hall on the podcast
2:00- The difficulty of cutting versus bu…

5 years, 1 month ago

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Mario Tomic - Dangerous Lifting Stories, Skewed Strength Standards, Lifting for Life

Mario Tomic is a fitness YouTuber, coach, and entrepreneur. Today we dive into the following topics:

 0:00- Intro
0:40- Warped strength standards
1:4…

5 years, 1 month ago

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Dr. Gary Linkov - More Plates More Dates, Hair Transplants, Body Dysmorphia

Today we are joined by Dr. Gary Linkov. Dr. Linkov is double board-certified by the American Academy of Facial Plastic and Reconstructive Surgery and…

5 years, 2 months ago

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Geoffrey Verity Schofield - Invalid "Evidence Based" Advice, PED Users Forgetting Natural Training

GVS is back! With the following topics:

0:00- Intro
0:30- More about Geoff
2:40- Geoff’s response to training
5:00- Learning one’s own response to traini…

5 years, 2 months ago

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Greg O'Gallagher - Kinobody, Intermittent Fasting, Getting Brutally Strong

Today we have on Gregory O'Gallagher, the founder of Kinobody, to discuss all of the following topics:

0:00- Intro
0:30- Charity Water donation
1:30- …

5 years, 2 months ago

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Q&A4 (Ft. Abel Csabai) - Who Cares Who's Enhanced, Tracking Calories, Training Splits

We're back with our 4th Q&A, joined by Abel Csabai

 0:00- Intro
1:00- Shout out to John D for membership to the Brains and Gains Podcast
1:50- When t…

5 years, 3 months ago

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Matt Terry on Drug Use in Olympics, Extreme Response to TRT, Genetic Response to Diets

0:00- Intro
1:00- Matt Terry’s background
5:30- Credentials vs who is popular on social media
7:30- Drug use in the Olympics / at the elite level
…

5 years, 3 months ago

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Lyle McDonald (Pt 2) on P-Ratio Debate, Refeed Updates, Regulating Volume

This is part 2 to the podcast with Lyle posted last week. Topics below:

0:00- Intro
3:15- P-Ratio debate
10:30- Practical vs theoretical issues bulkin…

5 years, 3 months ago

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Lyle McDonald on Mike Israetel Debate, Defining Failure, When Lyle Has Been Wrong

Lyle is back! And as usual it will be a two-parter. Part 1's topics below:

0:00- Intro
1:15- The failure debate between Lyle McDonald and Mike Israete…

5 years, 3 months ago

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Alberto Nunez - The Failure Debate, Back to Competing, Exercise Variation

Today we Alberto Nunez of 3DMJ back on the podcast. Alberto has been lifting for over 20 years and has competed in natural bodybuilding for over 10, …

5 years, 3 months ago

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