Podcast Episodes
Back to Search448: Heal Trauma End Self-Abandonment with Dr. Nima Rahmany
Episode 448
Today, we're diving into the world of trauma healing and emotional regulation with the insightful Dr. Nima Rahmany. If you've ever found yourself caught in the web of people-pleasing or feeling like …
Published on 9 months, 1 week ago
447: Hormones, Peri to Post Menopause and More with Margot Witteveen
Episode 447
On today's episode, we dive deep into the world of women's hormone health with hormone dietician, Margot Witteveen. We're tackling everything you ever wanted to know about navigating the rollercoaste…
Published on 9 months, 2 weeks ago
446: Build Your Self Image with Style with Jessica Papineau
Episode 446
Today we're diving into the transformative world of style, soul purpose, and self-expression with Jessica Papineau. Growing up off the grid in rural Maine, Jessica discovered her gift for styling at …
Published on 9 months, 3 weeks ago
445: Ancient Healing Secrets with Robbie Holz
Episode 445
Today we're diving into the world of healing with the incredible Robbie Holtz. This week, we chat about the awe-inspiring journey of Robbie's late husband, Gary, a physicist whose life took an extrao…
Published on 10 months ago
444: Transformation Through Archetypes with Catherine Plano
Episode 444
Today we are welcoming the transformation queen herself, Catherine Plano! Get ready to dive deep into the realm of self-discovery and personal growth. Catherine, a modern-day alchemist, shares her pr…
Published on 10 months, 1 week ago
443: Gut Brain Health and Healing with Josh Dech
Episode 443
This episode is a mind-opening chat with holistic nutritionist and physician consultant Josh Dech. We're diving into the world of gut-brain connection and how our modern lifestyles are messing with o…
Published on 10 months, 2 weeks ago
442: Heal Your Trauma with Thomas Hübl
Episode 422
This week, we're exploring the world of trauma healing with the brilliant Thomas Hübl. Thomas, a renowned trauma expert, is here to shed light on the complex yet fascinating world of individual and c…
Published on 10 months, 3 weeks ago
441: Astrology Insights for 2025 with The Astro Twins
Episode 441
Get ready for a cosmic adventure as we chat with the Astro Twins, Tali and Ophira Edut! These dynamic sisters share their journey into the world of astrology, sparked by a simple birth chart that unv…
Published on 10 months, 4 weeks ago
440: How to Live a Soul Aligned Life
Episode 440
Welcome to a brand-new episode of The Michelle Chalfant Show, where we're diving into the magical realms of intuition, synchronicity, and soul alignment. After a decade with The Adult Chair Podcast, …
Published on 11 months ago
439: Holiday Special: End Ruminating Thoughts with Parts Work
Episode 439
"I'm such a horrible person."
"I can't believe I did that…I'm so stupid."
"I'm not good enough."
Do these types of thoughts sound familiar? If so, you're not alone.
As humans, we can be so mean to ou…
Published on 11 months, 1 week ago