Podcast Episodes
Back to Search438: Holiday Special: How to Make Peace with Your Past
Episode 438
You're here today, doing the work, living from your Adult Chair, becoming who you want to become.
It feels really good. But as we live and grow and transform, it can sometimes bring up negative feel…
Published on 11 months, 2 weeks ago
437: High Functioning Codependency with Terri Cole
Episode 437
In this episode, we're exploring the world of high-functioning codependency with our guest, Terri Cole. This isn't your typical chat about codependency; Terri's giving it a fresh spin, especially for…
Published on 11 months, 3 weeks ago
436: Nervous System Regulation with Prema Gaia
Episode 436
Today, we have a conversation with Prema Gaia, a somatic teacher and meditation guide. We discuss nervous system regulation and spiritual awakening. Prema shares her journey from modeling to finding …
Published on 1 year ago
435: How to Connect With Your Spirit Guides With Michelle Galoob
Episode 435
We have the fabulous Michelle Galoob joining us to unravel the mystique of intuition and the spiritual realm. This episode is a goldmine for anyone curious about distinguishing between the whispers o…
Published on 1 year ago
434: How to Get Unstuck (replay)
Episode 434
Have you ever felt stuck in life, like you dislike where you are but think you have no other options?
This is one of my least favorite places to be (and I've been there many times). Being unhappy f…
Published on 1 year ago
433: Attachment and the Inner Child with Karen Gelstein
Episode 433
Hey there! Today, we're journeying into the world of attachment theory and inner child work with the amazing Karen Gelstein. In this episode, we explore how early childhood bonds set the stage for ou…
Published on 1 year ago
432: Your Brain and Body on Grief with Meghan Riordan Jarvis
Episode 432
In this heartfelt episode, we dive into the often uncharted waters of grief with the incredible Meghan Riordan Jarvis. As a trauma-trained psychotherapist and TEDx speaker, Meghan joins us to uncover…
Published on 1 year, 1 month ago
Acceptance Meditation
Creating lasting change begins with acceptance. In this meditation, you'll be guided to embrace your present reality, including your current circumstances and perceived flaws, with compassion and wit…
Published on 1 year, 1 month ago
431: Relationships, Toxic Emotions, and Healing with Leah Guy
Episode 431
Today, we're diving into the world of emotional alignment and self-trust with the incredible Leah Guy, a spiritual teacher and intuitive healing artist. If you've ever found yourself chasing after ex…
Published on 1 year, 1 month ago
430: Your Soul Plan, NDE & More with Michelle Clare
Episode 430
Hey there, welcome back to another incredible episode! Prepare for an adventure as we sit down with Michelle Clare, who shares her jaw-dropping stories of surviving not one, not two, but three near-d…
Published on 1 year, 1 month ago