Podcast Episodes

Crack Your Mask: Unveil Your True Self Guided Meditation

Join me for a transformative meditation, a guided journey designed to help you peel away the layers that hide your authentic self. This meditation is an opportunity to connect with your innermost sel…

Published on 1 year, 1 month ago

429: Access Super Consciousness with RJ Spina

Episode 429

We're thrilled to have the remarkable RJ Spina joining us in this episode! RJ is a spiritual teacher with a story that's nothing short of miraculous – like overcoming a permanent chest-down paralysis…

Published on 1 year, 1 month ago

428: Understanding Your Microbiome & Probiotics with Ara Katz

Episode 428

Explore the fascinating world of the human microbiome with Ara Katz, the inspiring co-founder of Seed Health. In this episode, we dive into how the tiny communities of microbes living in our gut, mou…

Published on 1 year, 1 month ago

427: Dr. Bradley Nelson and The Emotion Code

Episode 427

This week, we go into the world of energy healing with the incredible Dr. Bradley Nelson, the mastermind behind the Emotion Code and the Body Code. Get ready to uncover the secrets of subconscious he…

Published on 1 year, 2 months ago

Feel Your Emotions: A Guided Heart Opening Meditation

This meditation is a gentle invitation to open up your heart and truly embrace your emotions. When we let our emotions flow, we prevent them from becoming stuck, which can lead to physical, emotional…

Published on 1 year, 2 months ago

426: How to Work with Your Inner Child

Episode 426

Welcome to another episode of The Adult Chair Podcast. Today, we're diving into the world of inner child work with Rebecca Fellenbaum, Sara Stansberry, and Jill Vyn. Get ready to unlock some serious …

Published on 1 year, 2 months ago

425: How Self Compassion Can Change Your Life With Dr. Kristin Neff

Episode 425

Today, we're discussing self-compassion with none other than Dr. Kristin Neff. If you've ever felt overwhelmed by self-criticism or caught in the comparison traps of social media, this episode is you…

Published on 1 year, 2 months ago

424: Healthy Masculinity with GS Youngblood

Episode 424

This week's episode is a must-listen for anyone looking to deepen their understanding of healthy masculinity and emotional connection in relationships. We've got the incredible GS Youngblood on the s…

Published on 1 year, 2 months ago

423: Healing Through Tantra

Episode 423

Note: This episode contains adult topics and has explicit content.

Ready to unlock the secrets of Tantra? This episode is a game-changer! We have the amazing Kimberly Coffin with us, a certified trau…

Published on 1 year, 3 months ago

422: Mastering Relationship Skills with Dr. Stan Tatkin

Episode 422

Could your relationship benefit from a deeper connection? Join us for a conversation with Dr. Stan Tatkin, co-founder of the PACT Institute and renowned for his psychobiological approach to couple th…

Published on 1 year, 3 months ago