Podcast Episodes
Back to Search468: Break Free from the 3 P's
Episode 468
Today, I'm exploring how we can break free from procrastination, perfectionism, and pleasing people. These patterns keep us stuck, and I'm here to help you move beyond them so you can start living a …
Published on 4 months, 3 weeks ago
467: The Surprising Signs You're in a Toxic Relationship
Episode 467
Today, I'm diving into a really important topic - how to recognize toxic relationships. These relationships can sneak into our lives and slowly chip away at our self-worth if we don't know what to lo…
Published on 4 months, 4 weeks ago
466: Taming Your Control Freak
Episode 466
Today, I am diving deep into the concept of control and how to release its grip on our lives and others. I introduce six control-busting truths designed to help mitigate the fear-driven need to contr…
Published on 5 months ago
465: Why You Keep Getting Triggered
Episode 465
Today, I am delving into the concept of triggers and how they reflect our unconscious beliefs. I share my personal experience with a recent trigger and explain step-by-step how I processed and resolv…
Published on 5 months, 1 week ago
464: What Past Lives Can Teach You About Healing with Sarah Breskman Cosme
Episode 464
I had the absolute joy of sitting down with hypnotherapist Sarah Breskman Cosme for a truly eye-opening conversation. Sarah's journey from a challenging childhood to becoming a master hypnotist is no…
Published on 5 months, 2 weeks ago
463: The Surprising Link Between Your Emotions and Illness
Episode 463
Join me on this enlightening episode as I welcome Marie Manuchehri, an intuitive healer and former oncology nurse.
Marie shares her fascinating journey from a holistic upbringing to discovering her …
Published on 5 months, 3 weeks ago
462: The Art of Abundance: Cathy Heller's Manifestation Journey
Episode 462
On today's show, I sit down with author and speaker Cathy Heller to discuss her book, 'Abundant Ever After: Tools for Creating a Life of Prosperity and Ease.' Cathy shares her personal journey from a…
Published on 6 months ago
461: Integrating The Adult Chair into Everyday Life with LaShonda Walker
Episode 461
In today's episode, I sit down with LaShonda Walker, one of my esteemed coaches, to discuss the profound impact of the Adult Chair model on various aspects of life. LaShonda shares how the model has …
Published on 6 months, 1 week ago
460: Break Free from Limiting Beliefs with Thais Gibson
Episode 460
This week, I'm joined by Thais Gibson, an expert in personal development and the subconscious mind. Thais shares her journey from being a sensitive child in a chaotic home to becoming a leader in sub…
Published on 6 months, 2 weeks ago
459: Six Ways to Move into Your Adult Chair Now
Episode 459
May is Mental Health Awareness Month, and it's a great time to check in with yourself. In this episode, I'm answering a question I hear all the time: How do I know if I'm in my Adult Chair?
I explain…
Published on 6 months, 3 weeks ago