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Focus Friday - Embracing The Unexpected
Episode 205
Things don't always go as planned.
This week, we decided to share a couple of monumental shifts in our lives, that were unexpected. Fortunately, they…
8 years, 9 months ago
Meghan Telpner - A "Natural" Birth Story
Episode 204
Meghan Telpner is a Toronto-based author, speaker, nutritionist, and founder of the Academy of Culinary Nutrition who's been ranked as one of the top…
8 years, 9 months ago
Focus Friday - To Eat Or Not To Eat... Lectins
Episode 203
To eat or not to eat... lectins. This is the question we were faced with after our latest episode featuring Dr. Steven Gundry.
A group of proteins ca…
8 years, 9 months ago
Dr. Steven Gundry - The Plant Paradox • What Are Lectins? • Fruit Might As Well Be Candy
Episode 202
Dr. Steven Gundry has worked in medicine for over 40 years and is probably best known for my work as a cardiologist and heart surgeon. He now teaches…
8 years, 9 months ago
Focus Friday - Our Podcast Evolution
Episode 201
Today we're looking back at the evolution of The Ultimate Health Podcast.
We've been podcasting for over 3 years and we are about to hit 5 million do…
8 years, 10 months ago
Evan Brand - We Evolved To Be Outdoors • Find Your Why • Are EMFs The New Smoking?
Episode 200
Evan Brand is an author, podcast host, and a board-certified holistic nutritionist, certified functional medicine practitioner, and nutritional thera…
8 years, 10 months ago
Focus Friday - More Than One Dream
Episode 199
Yes, you can have more than one dream in your lifetime.
Both of us have dramatically shifted our focus over the years and it's been great. There's a …
8 years, 10 months ago
Jenn Pike - Simplify Your Life • Get Your Kids Eating Healthy • Invest In Yourself
Episode 198
Jenn Pike is a holistic nutritionist and the bestselling author of The Simplicity Project. She's been on her own personal health journey and mission …
8 years, 10 months ago
Focus Friday - How We Quit Sugar
Episode 197
After talking to Sarah Wilson (I Quit Sugar) on this week's show, we decided to share our sugar stories.
We get into Marni's sugar addiction, Jesse's…
8 years, 10 months ago
Sarah Wilson - I Quit Sugar • Living As A Nomad • A New Way To Look At Balance
Episode 196
Sarah Wilson is an entrepreneur and New York Times best-selling author of I Quit Sugar. Her journalism career spanned 20 years, across TV, radio, mag…
8 years, 10 months ago