Podcast Episodes

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The Root Causes of Alzheimer's Disease & a Specific Plan to Prevent & Reverse It | Dr. Dale Bredesen
The Root Causes of Alzheimer's Disease & a Specific Plan to Prevent & Reverse It | Dr. Dale Bredesen

Episode 504

Dr. Dale Bredesen is a medical doctor, researcher, and professor at UCLA. He's a New York Times bestselling author and is internationally recognized …

3 years, 10 months ago

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Why You're Not Healthy in Life & How to Fix It! Shawn Stevenson
Why You're Not Healthy in Life & How to Fix It! Shawn Stevenson

Episode 503

Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of l…

3 years, 11 months ago

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The 5 Best Foods for Longevity! (Eat as One Meal) | Max Lugavere
The 5 Best Foods for Longevity! (Eat as One Meal) | Max Lugavere

Episode 502

Max Lugavere is a top health podcaster, wellness journalist, filmmaker, and author.

He wrote The New York Times bestseller Genius Foods and The Wall …

3 years, 11 months ago

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Stop Pushing Your Trauma Down & How You Can Start Healing From It Today | Dr. Paul Conti
Stop Pushing Your Trauma Down & How You Can Start Healing From It Today | Dr. Paul Conti

Episode 501

Dr. Paul Conti is a graduate of Stanford University School of Medicine. He completed his psychiatry training at Stanford and at Harvard, where he was…

3 years, 11 months ago

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How to Boost Your Metabolism, Melt the Fat Away & Build Muscle | Sal Di Stefano
How to Boost Your Metabolism, Melt the Fat Away & Build Muscle | Sal Di Stefano

Episode 500

Sal Di Stefano is a personal trainer and co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to pr…

3 years, 11 months ago

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How to Use Boundaries to Reclaim Your Time, Energy & Relationships | Melissa Urban
How to Use Boundaries to Reclaim Your Time, Energy & Relationships | Melissa Urban

Episode 499

Melissa Urban is the co-founder and CEO of the Whole30 program, and a six-time New York Times bestselling author. She is the host of the Do the Thing…

3 years, 11 months ago

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Follow These Easy Steps to Optimize Health & Reduce Inflammation | Dr. Roger Seheult
Follow These Easy Steps to Optimize Health & Reduce Inflammation | Dr. Roger Seheult

Episode 498

Dr. Roger Seheult is currently an Associate Clinical Professor at the University of California, Riverside School of Medicine and an Assistant Clinica…

3 years, 11 months ago

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How to Harness Your Brain's 4 Characters & Live With Deep Inner Peace | Dr. Jill Bolte Taylor
How to Harness Your Brain's 4 Characters & Live With Deep Inner Peace | Dr. Jill Bolte Taylor

Episode 497

Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist.

In 1996 she experienced a severe hemorrhage in the left hemisphere of her br…

4 years ago

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Use These 3 Daily Hacks to Reverse Type 2 Diabetes Naturally | Dr. Jason Fung
Use These 3 Daily Hacks to Reverse Type 2 Diabetes Naturally | Dr. Jason Fung

Episode 496

Dr. Jason Fung is a physician, researcher and New York Times bestselling author and currently practices as a nephrologist (kidney specialist).

He is …

4 years ago

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How to Biohack Your Body & Mind to Live to 180+ | Dave Asprey
How to Biohack Your Body & Mind to Live to 180+ | Dave Asprey

Episode 495

Dave Asprey is an entrepreneur, four-time New York Times bestselling science author, and host of the top 100 podcast The Human Upgrade, formally Bull…

4 years ago

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