Podcast Episodes

The Secret to Balancing Your Hormones & Burning Body Fat | Dr. Sara Gottfried

Episode 453

Watch the full video interview on YouTube here: https://bit.ly/drsaragottfried453

Dr. Sara Gottfried (IG: @saragottfriedmd) is a hormone expert, a Harvard-educated physician-scientist, and a New York…

Published on 3 years, 10 months ago

The New Science on How to End Your Anxiety | Dr. Robin Berzin

Episode 452

Watch the full video interview on YouTube here: https://bit.ly/drrobinberzin452

Dr. Robin Berzin (IG: @robinberzinmd) is the Founder and CEO of Parsley Health, America's leading holistic medical prac…

Published on 3 years, 11 months ago

This Is How to Live Longer & Prevent Disease by Fixing Your Gut Health | Tina Anderson

Episode 451

Watch the full video interview on YouTube here: https://bit.ly/tinaanderson451

Tina Anderson is the CEO and cofounder of Just Thrive (IG: @justthrivehealth), a supplement company specializing in spor…

Published on 3 years, 11 months ago

Kick Sugar to the Curb to Reduce Inflammation & Restore Your Health | Julie Daniluk

Episode 450

Watch the full video interview on YouTube here: https://bit.ly/juliedaniluk450

Julie Daniluk (IG: @juliedaniluk) is a nutritionist and TV personality and the award-winning, bestselling author of Meal…

Published on 3 years, 11 months ago

How to Make Anxiety Your Superpower | Dr. Wendy Suzuki

Episode 449

Watch the full video interview on YouTube here: https://bit.ly/drwendysuzuki449

Dr. Wendy Suzuki (IG: @wendy.suzuki) is a Professor of Neural Science and Psychology in the Center for Neural Science a…

Published on 3 years, 11 months ago

The Hidden Root Cause of Most Chronic Disease | Dr. Benjamin Bikman

Episode 448

Watch the full video interview on YouTube here: https://bit.ly/drbenjaminbikman448

Benjamin Bikman (IG: @benbikmanphd) earned his Ph.D. in bioenergetics and was a postdoctoral fellow with the Duke-Na…

Published on 3 years, 11 months ago

How to Break Free From the Shackles of an Ordinary Life | Vishen Lakhiani

Episode 447

Watch the full video interview on YouTube here: https://bit.ly/vishenlakhiani447

Vishen Lakhiani (IG: @vishen) is the founder and CEO of Mindvalley, an award-winning personal growth education company…

Published on 4 years ago

Dan Buettner Shares the Blue Zones Secrets for a Longer, Better Life

Episode 446

Watch the full video interview on YouTube here: https://bit.ly/danbuettner446

Dan Buettner (IG: @danbuettner) is a National Geographic Explorer, a writer, and the founder of Blue Zones.

He just relea…

Published on 4 years ago

How to Reach Your Full Potential | Scott Barry Kaufman

Episode 445

Watch the full video interview on YouTube here: https://bit.ly/scottbarrykaufman445

Scott Barry Kaufman (IG: @scottbarrykaufman), Ph.D., is a cognitive scientist and humanistic psychologist exploring…

Published on 4 years ago

How to Free Your Mind and Live a Full & Meaningful Life | Dr. Steven Hayes

Episode 444

Watch the full video interview on YouTube here: https://bit.ly/drstevenhayes444

Dr. Steven Hayes (@StevenCHayes) is a professor of psychology at the University of Nevada, Reno.

An author of 46 books …

Published on 4 years ago