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How to Build Muscle to Burn Body Fat & Live Longer | Dr. Gabrielle Lyon
How to Build Muscle to Burn Body Fat & Live Longer | Dr. Gabrielle Lyon

Episode 514

Dr. Gabrielle Lyon is a well-respected functional medicine practitioner and the founder of the Institute for Muscle-Centric Medicine.

She is a nation…

3 years, 8 months ago

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The Top Foods to Put On Muscle, Melt Fat & Prevent Disease | Stan Efferding
The Top Foods to Put On Muscle, Melt Fat & Prevent Disease | Stan Efferding

Episode 513

Stan Efferding is the founder and co-author of The Vertical Diet and co-founder of The Vertical Diet Meal Prep company & the Vertical Tracker app.

He…

3 years, 9 months ago

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Use These Fasting Secrets to Burn Fat & Prevent Disease! | Dr. Mindy Pelz
Use These Fasting Secrets to Burn Fat & Prevent Disease! | Dr. Mindy Pelz

Episode 512

Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start…

3 years, 9 months ago

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Use This Secret Method to Lose Weight for Good | Liz Josefsberg
Use This Secret Method to Lose Weight for Good | Liz Josefsberg

Episode 511

Liz Josefsberg is a health, wellness and weight loss expert with over 20 years in the industry. She's the author of Target 100: The World's Simplest …

3 years, 9 months ago

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The Main Causes of Cancer & What You Can Do to Prevent It (New Paradigm) | Dr. Jason Fung
The Main Causes of Cancer & What You Can Do to Prevent It (New Paradigm) | Dr. Jason Fung

Episode 510

Dr. Jason Fung is a physician, researcher and New York Times bestselling author and currently practices as a nephrologist (kidney specialist).

He is …

3 years, 9 months ago

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How to Heal Your Body & Mind This Year | Dr. Nicole LePera
How to Heal Your Body & Mind This Year | Dr. Nicole LePera

Episode 509

Dr. Nicole LePera is a clinical psychologist and #1 New York Times bestselling author.

In private practice, she often found herself frustrated by the…

3 years, 9 months ago

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Everything You've Been Told About Food Is Wrong! | Tim Spector
Everything You've Been Told About Food Is Wrong! | Tim Spector

Episode 508

Tim Spector is a medically qualified Professor of Epidemiology and Director of the TwinsUK registry at King's College London.

His current work focuse…

3 years, 10 months ago

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Use These Psychological Tricks to Immediately Be More Charismatic & Confident! | Vanessa Van Edwards
Use These Psychological Tricks to Immediately Be More Charismatic & Confident! | Vanessa Van Edwards

Episode 507

Vanessa Van Edwards is Lead Investigator at Science of People.

She is the bestselling author of Captivate: The Science of Succeeding with People and…

3 years, 10 months ago

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The Top Foods You Should Eat & Avoid to Beat Disease | Dr. William Li
The Top Foods You Should Eat & Avoid to Beat Disease | Dr. William Li

Episode 506

Dr. William Li is a physician, scientist, president & medical director of the Angiogenesis Foundation, and author of Eat to Beat Disease: The New Sci…

3 years, 10 months ago

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How I Cured Stage 3 Colon Cancer in 4 Months | Fred Evrard
How I Cured Stage 3 Colon Cancer in 4 Months | Fred Evrard

Episode 505

Fred Evrard has dedicated his entire life to martial arts, nutrition, health and fitness.

In 2020 he was diagnosed with genetic stage-3 colon cancer.…

3 years, 10 months ago

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