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What to Eat & When to Eat to Optimize Your Microbiome | Tim Spector
Episode 484
Tim Spector is a medically qualified Professor of Epidemiology and Director of the TwinsUK registry at King's College London.
His current work focuse…
4 years, 2 months ago
The Surprising Solution to Climate Change (Do This Today!) | Seth Godin
Episode 483
Seth Godin is the author of 20 books that have been bestsellers around the world and have been translated into more than 35 languages.
His blog is on…
4 years, 2 months ago
Learn How to Heal Your Autoimmune Disease Through Diet & Lifestyle | Dr. Terry Wahls
Episode 482
Dr. Terry Wahls is a functional medicine practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical tria…
4 years, 2 months ago
The #1 Superfood to Heal Your Immune System | Dr. Jeffrey Bland
Episode 481
Dr. Jeffrey Bland is the founder of Big Bold Health, a company on a mission to transform the way people think about one of nature's greatest innovati…
4 years, 3 months ago
How to Turn Sadness Into Your Creative Superpower | Susan Cain
Episode 480
Susan Cain is a New York Times bestselling author and award-winning speaker. Her TED talk has been viewed over 40 million times.
Susan helps curate t…
4 years, 3 months ago
This Is Why You're Unhealthy & How to Fix It! | Dr. Casey Means
Episode 479
Dr. Casey Means is the chief medical officer and co-founder of metabolic health company Levels, lecturer at Stanford University, and associate editor…
4 years, 3 months ago
How to Naturally Overcome Depression & Anxiety | Dr. Andrew Weil
Episode 478
Dr. Andrew Weil received a degree in botany from Harvard and an MD from Harvard Medical School.
He's the founder and director of the University of Ar…
4 years, 3 months ago
Alanis Morissette on Living Healthy to Enhance Mind, Body & Life
Episode 477
Since 1995, Alanis Morissette has been one of the most influential singer-songwriter-musicians in contemporary music. Her deeply expressive music and…
4 years, 3 months ago
Surprising Hacks to Balance Your Blood Sugar & Beat Inflammation | Jessie Inchauspé
Episode 476
Jessie Inchauspé is on a mission to translate cutting-edge science into easy advice to help people improve their physical and mental health.
She's th…
4 years, 4 months ago
This Diet & Lifestyle Helps Torrey DeVitto Manage Her Mental Health
Episode 475
Torrey DeVitto is a conscious actress, advocate, philanthropist and producer - she recently wrapped her incredible six season run on the NBC drama, "…
4 years, 4 months ago