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Surprising Hacks to Balance Your Blood Sugar & Beat Inflammation | Jessie Inchauspé
Description
Jessie Inchauspé is on a mission to translate cutting-edge science into easy advice to help people improve their physical and mental health.
She's the founder of the wildly popular Instagram account @GlucoseGoddess, where she teaches hundreds of thousands of people about healthy food habits.
In her first book, Glucose Revolution, Jessie shares her startling discovery about the essential role of blood sugar in every aspect of our lives, from cravings to fertility, and the surprising hacks to optimize it while still eating the foods we love.
Today Jessie and I go deep into these hacks so you can take control of your blood sugar starting today.
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