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Why You're Not Healthy in Life & How to Fix It! Shawn Stevenson
Episode 503
Published 3 years, 11 months ago
Description
Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year.
Today we're discussing his book Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life.
If you're looking to step up your diet, Shawn has some great ideas for you to start experimenting with!
Show sponsor:
Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout
Show notes: