Podcast Episodes
Back to Search
1134: Wisdom for the Soul: A Multi-Tradition Meditation
Episode 1134
In today's episode, Gina shares an extremely peaceful meditation that includes spiritual passages from a multitude of traditions. These spiritual st…
10 months, 1 week ago
Classic Acp 3 Ways To Stop Fearing Other People's Opinions
Episode 1133
In today's episode, Gina discusses letting go of what-if questions,
particularly in the context of other people's thoughts. It is very
important t…
10 months, 1 week ago
1133: Classic Acp 3 Ways To Stop Fearing Other People's Opinions
Episode 1133
In today's episode, Gina discusses letting go of what-if questions,
particularly in the context of other people's thoughts. It is very
important t…
10 months, 1 week ago
From Overwhelm to Ease: Three Practices for a Calmer Life
Episode 1132
In today's episode, GIna shares three simple practices to help listeners develop a calmer, more peaceful life. These practices include meditation (i…
10 months, 2 weeks ago
1132: From Overwhelm to Ease: Three Practices for a Calmer Life
Episode 1132
In today's episode, GIna shares three simple practices to help listeners develop a calmer, more peaceful life. These practices include meditation (i…
10 months, 2 weeks ago
1131: The Power of Mantra: Healing Peace and Inner Calm
Episode 1131
In today's episode, Gina discusses the power of mantra and how to use one. Drawing on the work of Eknath Eswaran, the fundamentals of what a mantra …
10 months, 2 weeks ago
The Power of Mantra: Healing Peace and Inner Calm
Episode 1131
In today's episode, Gina discusses the power of mantra and how to use one. Drawing on the work of Eknath Eswaran, the fundamentals of what a mantra …
10 months, 2 weeks ago
1130: Classic ACP 5 Ways to Keep Negativity at Bay
In today's episode, Gina shares five tips for reducing the
influence of negative thinking in our lives. Negative thinking is often
associated with …
10 months, 3 weeks ago
1130: Classic ACP 5 Ways to Keep Negativity at Bay
Episode 1151
In today's episode, Gina shares five tips for reducing the
influence of negative thinking in our lives. Negative thinking is often
associated with …
10 months, 3 weeks ago
Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 3
In today's show, Gina shares the third and final part of her interview with Dr. Drew Ramsey, nutritional psychiatrist and author of a new book about …
10 months, 3 weeks ago