Podcast Episodes
Back to SearchHealing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 3
In today's show, Gina shares the third and final part of her interview with Dr. Drew Ramsey, nutritional psychiatrist and author of a new book about …
10 months, 3 weeks ago
1129: Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 3
Episode 1149
In today's show, Gina shares the third and final part of her interview with Dr. Drew Ramsey, nutritional psychiatrist and author of a new book about …
10 months, 3 weeks ago
Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 2
Episode 1128
In today's episode, Gina shares part two of her interview with Dr. Drew Ramsey, nutritional psychiatrist and author interested in helping people enha…
11 months ago
1128: Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 2
Episode 1128
In today's episode, Gina shares part two of her interview with Dr. Drew Ramsey, nutritional psychiatrist and author interested in helping people enha…
11 months ago
Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 1
Episode 1127
In today's episode, Gina interviews Dr. Drew Ramsey, a psychiatrist specializing in nutritional psychiatry and mental fitness. The connection betwee…
11 months ago
1127: Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 1
Episode 1127
In today's episode, Gina interviews Dr. Drew Ramsey, a psychiatrist specializing in nutritional psychiatry and mental fitness. The connection betwee…
11 months ago
Struggling with Anxiety: These Affirmations for Safety Strength and Peace Can Help
Episode 1126
In today's episode, Gina touches on a special category of affirmations: those designed for safety, strength and peace. These affirmations can help st…
11 months ago
1126: Struggling with Anxiety: These Affirmations for Safety Strength and Peace Can Help
Episode 1126
In today's episode, Gina touches on a special category of affirmations: those designed for safety, strength and peace. These affirmations can help st…
11 months ago
Most People Have No Idea This Helps with Stress: The Power of Grounding
Episode 1125
In today's episode, Gina discusses how to ground oneself into the environment and the present moment in order to better cope with stress and anxiety.…
11 months, 1 week ago
1125: Most People Have No Idea This Helps with Stress: The Power of Grounding
Episode 1125
In today's episode, Gina discusses how to ground oneself into the environment and the present moment in order to better cope with stress and anxiety.…
11 months, 1 week ago