Podcast Episodes
Back to Search014 SP What is ADHD? Common—and Surprising—Symptoms
Episode 14
Do you frequently start and abandon projects? Does your ability to concentrate flip-flop between The Laser Beam and The Disco Ball? Sometimes ADHD is obvious, but sometimes it can fly under the radar…
Published on 11 years, 5 months ago
013 SP How to Stop Avoiding Conflict
Episode 13
When there’s a tough issue at hand, we run away, avoid people for weeks, screen calls, or pretend to change addresses. The Savvy Psychologist has 13 tips on how to stop avoiding conflict and tackle t…
Published on 11 years, 5 months ago
009 SP How to Beat Winter Blues and Seasonal Affective Disorder (SAD)
Episode 9
When all that’s left of the fa-la-las is rock-hard fruitcake, the winter blahs creep up, settle in, and hang around until spring. Clinical psychologist Dr. Ellen Hendriksen offers 8 tips to deal with…
Published on 11 years, 6 months ago
008 SP Do Antidepressants Work?
Episode 8
Antidepressants have been hailed as miracle drug rock stars and vilified as brain-changing happy pills. All promotion aside—good or bad—are they effective? Clinical psychologist Dr. Ellen Hendriksen …
Published on 11 years, 6 months ago
007 SP How to Beat Creativity Blocks
Episode 7
If your muse is on strike, what can you do to get it back on the job? The Savvy Psychologist has 8 strategies you can use to kick-start the flow of your creative juices.
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Published on 11 years, 6 months ago
006 SP How to Be Creative
Episode 6
It’s hard to define creativity, but, like jazz or porn, you know it when you see it. In the first of a two-part series, clinical psychologist Dr. Ellen Hendriksen offers 6 tips to set the stage…
Published on 11 years, 7 months ago
004 SP Why Your New Year's Resolutions Fail (and How You Can Change the Pattern)
Episode 4
There are three kinds of New Year’s resolutions. Will yours make it to February? Savvy Psychologist Dr. Ellen Hendriksen reveals what type of resolution survives, what fails, and how to recommit to y…
Published on 11 years, 7 months ago
003 SP Talking to Myself - Is That Normal?
Episode 3
Talking to yourself again? Savvy Psychologist Dr. Ellen Hendriksen assures you’re not going crazy. You’re simply thinking out loud, which is not only normal, but beneficial.
Hosted by Simplecast, an …
Published on 11 years, 7 months ago
000 What to Say to Someone with Cancer
When a friend or loved one is diagnosed with cancer, the right words can be hard to come by. The good news: you can’t go wrong with heartfelt authenticity. Guest author, psychologist Dr. Ellen Hendri…
Published on 11 years, 8 months ago