Podcast Episodes
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060 SP 10 Ways to Spot a Narcissist
Episode 60
Who’s your favorite narcissist? Kim? Justin Bieber? The Donald? And who can forget Kanye? Imma let you finish, but first, what exactly makes a narcis…
11 years ago
059 SP What Is Sensory Processing Disorder (SPD)?
Episode 59
Affecting up to 16% of kids, Sensory Processing Disorder is the most common disorder you’ve never heard of. The Savvy Psychologist explains what is S…
11 years ago
058 SP How to Be Anti-Racist
Episode 58
As a follow-up to last week’s episode on how to handle the unintentional but hurtful racism of microaggressions, this week on the Savvy Psychologist,…
11 years, 1 month ago
057 SP How to Deal With Racism
Episode 57
Has a comment about race left you thinking “Did that just happen?” These incidents of microaggression can be painful and confusing. Savvy Psychologis…
11 years, 1 month ago
056 SP I Can’t Sleep: 5 Myths About Insomnia
Episode 56
At night, you can’t sleep. In the morning, you can’t wake up. Sound familiar? Get back on track with 5 myths and facts about sleep and insomnia from …
11 years, 1 month ago
055 SP How to Stop Nightmares and Night Terrors
Episode 55
This week on the Savvy Psychologist podcast, Dr. Ellen Hendriksen outlines 4 differences between nightmares and night terrors, and best of all, how t…
11 years, 1 month ago
054 SP Use a Journal to Get Healthy
Episode 54
With the mindfulness movement in full swing and the gratitude movement gaining steam, keeping a journal is a timely (and popular) New Year’s resoluti…
11 years, 2 months ago
053 SP 5 Essential Tips for a Happy Life
Episode 53
After a year of hosting the popular Savvy Psychologist podcast, Dr. Ellen Hendriksen has learned a lot. Check out the top 5 most important lessons fr…
11 years, 2 months ago
052 SP How to Be on Time: 10 Tips for Punctuality
Episode 52
You may live by “Better never than late” or you may follow “Punctuality is the virtue of the bored.” Any way you slice it, being on time is a struggl…
11 years, 2 months ago
051 SP 3 Big Benefits of Giving
Episode 51
Abraham Lincoln said, “To ease another’s heartache is to forget one’s own.” To that end, Savvy Psychologist explains how giving can actually benefit …
11 years, 3 months ago