Podcast Episodes
Back to Search
072 SP How to Set Boundaries for Healthy Relationships
Episode 72
Setting boundaries in a relationship sounds formidable, as if it involves barbed wire or palace guards, but actually, boundaries are respectful and h…
10 years, 9 months ago
071 SP 4 Common Challenges of Abuse Survivors, Plus How to Help
Episode 71
In today’s episode, we’ll tackle a challenging issue: why some individuals seem to get into one abusive situation after another. There are as many re…
10 years, 10 months ago
070 SP Transgender 101: 6 Essential Questions and Answers
Episode 70
Transgender individuals seem to be everywhere these days. From Laverne Cox to Bruce Jenner to Jeffrey Tambor (who isn’t trans, but plays one on TV), …
10 years, 10 months ago
069 SP Toxic Habits: Overthinking
Episode 69
This week, we’ll wrap up our three-part series on toxic habits. Our third toxic habit? Call it overthinking, obsessing, brooding, or wallowing, or, c…
10 years, 10 months ago
068 SP How to Teach Your Kids About Spirituality
Episode 68
Savvy Psychologist welcomes special guest Dr. Lisa Miller, author of the fascinating new book The Spiritual Child, to discuss the importance of foste…
10 years, 10 months ago
066 SP Toxic Habits: Avoidance
Episode 66
In Part 2 of the series on surprisingly toxic habits the Savvy Psychologist discusses the 3 reasons why you should avoid avoidance. (Hint: Like osten…
10 years, 11 months ago
002 SP Why Am I So Tired?
Episode 2
Savvy Psychologist Dr. Ellen Hendriksen probes your psyche to find out why you're so tired, and gives advice on what you can do about it. Read the tr…
10 years, 11 months ago
064 SP Should Kids Take Psychiatric Medication?
Episode 64
We all know (or were) the kid who makes us wish for the invention of a Ritalin blow dart. But is it a good idea to put kids on psychiatric meds? And …
10 years, 11 months ago
062 SP 6 Ways to Improve Your Empathy
Episode 62
The latest in empathy research finds that our genes may not be selfish after all. What’s more, good empathy skills make us happier and healthier. (Pl…
11 years ago
061 SP What Is OCPD?
Episode 61
Affecting 3-8% of the population, Obsessive Compulsive Personality Disorder (OCPD) is the most common of all the personality disorders. This week, th…
11 years ago