Podcast Episodes
Back to SearchWhy being too independent can actually be a problem
Episode 427
Your independence can be a symptom of your trauma.
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.
Have a …
3 years ago
How losing a baby affects your mental health
Episode 426
Losing a baby through miscarriage or stillbirth can have devastating effects on your mental health—but you’re not alone. This week, we explore the wa…
3 years ago
5 factors that inhibit sexual enjoyment for women
Episode 425
Historically speaking, women have not been encouraged to authentically express their sexuality or to have sex-positive attitudes. Dr. Monica Johnson …
3 years ago
Does racism impact your health?
Episode 424
Racism doesn’t just impact your mental health, it can have serious physical effects, too. Dr. Monica Johnson explores some of the ways racial trauma …
3 years, 1 month ago
Hello Sleep #3: Why perfect sleep hygiene backfires and what to do instead
Former Savvy Psychologist host Dr. Jade Wu is bringing us a special mini-series based on her new book, Hello Sleep: the Science and Art of Overcoming…
3 years, 1 month ago
More common tactics of coercive relationships
Episode 423
Following up on last week’s episode, we learn more common tactics and signs of coercive and controlling relationships.
If you or someone you know may…
3 years, 1 month ago
Hello Sleep #2: Got a busy brain at night? Here’s how to calm it and get back to sleep.
Former Savvy Psychologist host Dr. Jade Wu is bringing us a special mini-series based on her new book, Hello Sleep: the Science and Art of Overcoming…
3 years, 1 month ago
Isolation and coercive control: are you in a controlling relationship?
Episode 422
In part one of my series on coercive control, I discuss the signs of a coercive or controlling relationship, specifically the ways controlling partne…
3 years, 1 month ago
Hello Sleep #1: 4 biggest myths about sleep
Former Savvy Psychologist host Dr. Jade Wu is bringing us a special mini-series based on her new book, Hello Sleep: the Science and Art of Overcoming…
3 years, 1 month ago
8 qualities to unlock your true self
Episode 421
Learn about the qualities of self-energy and how you can tap into your true self.
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is …
3 years, 1 month ago