Podcast Episodes
Back to SearchMaking Space For Pleasure In Your Diet And How To Live A Wellthy Life - With Jason Wachob
Episode 159
Many people mistakenly believe that being healthy means living a life of deprivation. Sure, if you’re a health conscious person you generally avoid t…
9 years, 11 months ago
13 Rules Of Health That I Live By
Episode 158
Paulo Coelho said, “Discipline & freedom are not mutually exclusive but mutually dependent because otherwise, you’d sink into chaos.”
Strangely enoug…
9 years, 11 months ago
How To Create A Winning Culture - With Eric Thomas
Episode 157
Your environment is everything. Your thoughts, beliefs, attitudes, and even your body, are all shaped by your environment.
If you want to see more su…
10 years ago
Unprocess Your Diet And Get A Mindset Makeover - With Natalie Jill
Episode 156
Natalie Jill is a hero for all of us. She began her health and fitness career later in life, and has accomplished more after the age of 40 than few p…
10 years ago
The Perfect Day Formula: How To Own The Day And Control Your Life - With Craig Ballantyne
Episode 155
Have you ever had a perfect day?
It’s a day where everything seems to be in your favor. You accomplish all of the things you want. You feel happy and…
10 years ago
The Mind-Body Healing Connection And The Power Of Movement Meditations - With Tristan Truscott
Episode 154
There’s a lot more to healing than meets the eye. Whether you’re healing from a tough workout, or healing from a chronic heart condition, numerous fo…
10 years ago
Stop Calorie-Counting And Yo-Yo Dieting, And Gain Nutritional Serenity - With Jonathan Bailor
Episode 153
The first time I tried to lose weight it was by drinking Slim-Fast shakes. The marketing said, “Have a shake for breakfast, a shake for lunch, and th…
10 years, 1 month ago
The Anatomy Of Success
Episode 152
When I was in college, there weren’t any classes on success. There wasn’t a Success 101 course. If there was, I would’ve been there.
There were a lot…
10 years, 1 month ago
4 Unusual Foods That Can Help Transform Your Body
Episode 151
Growing up I never really liked vegetables. As a matter of fact, I didn’t like very many foods at all outside of the staples of hamburgers, fish stic…
10 years, 1 month ago
4 Unorthodox Tips To Help You Sleep Better Every Night
Episode 150
Albert Einstein once said, “Strange is our situation here upon Earth.” In many ways we are smack dab in the middle of realizing what we are and reali…
10 years, 1 month ago