Podcast Episodes
Back to Search5 Things Kids Can Teach Us About Living A Happy, Healthy Life
Episode 179
The secrets to health and happiness can sometimes be found in the most unexpected places.
When we are children we are endowed with a mastery for joy …
9 years, 7 months ago
Misdiagnosed Health Issues And The Thyroid Connection - With Dr. Amy Myers
Episode 178
Your thyroid is the master regulator of your metabolism. Any endeavors for healthy weight loss or weight gain are all governed by your hyper-intellig…
9 years, 7 months ago
Metabolic Multitasking, Spot-Treating Fat, And The Laws Of Fat Loss - With Dr. Jade Teta
Episode 177
How can a society with access to infinite information struggle so mightily with an issue like weight loss? I think that one major reason is that know…
9 years, 7 months ago
5 Keys To An Amazing Relationship - With Anne Stevenson
Episode 176
There’s a wonderful quote from Carl Jung that says, “The meeting of two personalities is like the contact of two chemical substances: if there is any…
9 years, 7 months ago
Discover Your Chronotype And Leverage The Power Of When - With Dr. Michael Breus
Episode 175
You’ve probably heard the quote that “timing is everything”. But what if it’s true? What if the key to better relationships, better health, and more …
9 years, 7 months ago
Good Sleep Nutrients And The Gut-Brain-Sleep Connection
Episode 174
There are tons of great tips out there making waves for improving your sleep quality. Many of these tips are life-changing. But for some people, slee…
9 years, 8 months ago
Conquer Your Greatest Enemy In Life And Step Into Your Power - With Bo Eason
Episode 173
Mediocrity is on sale in our world today. It's cheap, easy to get, and there are even 2-for-1 discounts if you want to bring someone along with you. …
9 years, 8 months ago
Overcome Your Biggest Challenges With The Proven Benefits Of Expressive Writing - With Katie Dalebout
Episode 172
How do you actually know what you think?
A lot of us are under the impression that we know what we think because we hear a lot of inner chatter in ou…
9 years, 8 months ago
GI Testing, Diversity In Our Food, And Balance Protocol - With Dr. Anthony G. Beck
Episode 171
Just like any journey in life, the journey to health is a journey of discovery. Each obstacle we face is an opportunity to learn something new about …
9 years, 8 months ago
5 Scientifically Proven Ways To Be More Attractive
Episode 170
In a world of continuous posts and pictures, our consumption and judgement of attraction is at an all-time high. But, what can get lost in all of tha…
9 years, 9 months ago