Podcast Episodes
Back to SearchCombat Cancer, Heal Your Metabolism, And Use Fat For Fuel - With Dr. Joseph Mercola
Episode 219
It may sound strange to hear, but cancer actually has a purpose in the human body. And there are many theories on the origins and role of cancer. The…
9 years ago
Demolish Fitness Myths And Sculpt Your Best Body With The Cut - With Morris Chestnut And Obi Obadike
Episode 218
For generations, many of us have aspired to be like the heroes and heroines we see on the big screen. The charisma, the confidence, and, of course, t…
9 years ago
Create Epic Health, Wealth, And Relationships Through The Power Of No - With James Altucher
Episode 217
Every choice we make in life instantly has two outcomes.
Every time you say yes to something, you are inherently saying no to something else. And eve…
9 years ago
Evening Routines That Enhance Sleep, Accelerate Fat Loss, And Supercharge Your Brain
Episode 216
Morning routine versus an evening routine… which one is more important?
Experts all over the world have been touting the benefits of having a strong …
9 years ago
Proven Methods To Reverse Multiple Sclerosis And Other Chronic Autoimmune Diseases - With Dr. Terry Wahls
Episode 215
I thought that it was too late for me. I thought that too much time had passed…
For two and a half years I was in pain as my spine was essentially fa…
9 years ago
Hijacking Our Appetite And Being Wired To Eat - With Robb Wolf
Episode 214
Are your food choices really determined by you?
In a way, yes. You are the one that has full responsibility of driving that body of yours around. But…
9 years ago
The 4 Barriers To Break Through When Building Your Body And Your Life
Episode 213
Before you have a physical transformation, you must first have a mental transformation.
All change begins in our mind. So, change your mind and chang…
9 years, 1 month ago
Carb-Cycling For Fat Loss And The Sweet Potato Diet - With Michael Morelli
Episode 212
I remember playing the hot potato game when I was a little kid. The music plays, and the “hot potato” (usually a tiny beanbag) is passed around by ki…
9 years, 1 month ago
The Great Cardio Myth - With Craig Ballantyne
Episode 211
If I had a dollar for every time I’ve heard a professor, a trainer, a coach, a well-meaning gym buddy, a special news report, or a random passerby sa…
9 years, 1 month ago
4 Reasons You’re Tired All The Time (And What To Do About It!)
Episode 210
Working as a clinician for many years, one of the most common questions I would get is, “What can I take for more energy?”.
It was always a tough que…
9 years, 1 month ago