Podcast Episodes
Back to SearchEveryday Enlightenment And Getting Stronger Through Change - With Dan Millman
Episode 239
How often do you read good fiction books? There was a stretch of maybe half a decade where I, although an avid reader, avoided reading any fiction be…
8 years, 8 months ago
The Science Of Cravings: Serotonin, Dopamine, And Cheetos
Episode 238
The word “craving” has a lot of meanings in our language. To sum it all up, it can range from a small internal whisper, to a deep, burning desire for…
8 years, 8 months ago
Emotional Intelligence And Developing Altered Traits - With Dr. Daniel Goleman
Episode 237
For many of us, we believe that our past = our future. We often carry a subconscious belief that no matter what we do, things will always be just mor…
8 years, 8 months ago
UNDEFEATED: Strengthen Your Body, Mind, And Confidence - With Laila Ali
Episode 236
I love the quote from Marianne Williamson that says, “With confidence, you can reach truly amazing heights; without confidence, even the simplest acc…
8 years, 8 months ago
Epigenetics And The Biology Of Belief - With Dr. Bruce Lipton
Episode 235
I remember watching a lecture from Dr. Bruce Lipton along with my wife and mother-in-law many years ago. After it was over, I saw the tears rolling d…
8 years, 9 months ago
Increase Your Sense Of Value And Stop Postponing Happiness - With Guest Lisa Nichols
Episode 234
Scientist believe that approximately 50 percent of our happiness is genetically predetermined, while 10 percent is due to life circumstances, and 40 …
8 years, 9 months ago
If It Fits Your Macros & The Dangers Of Gluten-Free RELOADED
Episode 233
You can gain just as much weight eating gluten-free cupcakes as you do eating gluten-filled cupcakes.
We don’t want the latest marketing trend to be …
8 years, 9 months ago
Brain Hacks For Faster Learning, Boosting Your Retention, And Eliminating Mental Fatigue - With Jim Kwik
Episode 232
You’ve probably been hearing the news about WMDs from the media for many years. In fact, the media itself is often a WMD (Weapon of Mass Distraction)…
8 years, 9 months ago
Morning Routines That Supercharge Your Fat Loss, Health, And Productivity
Episode 231
Why not start your body off each day in a fat-burning state? It’s as easy as drinking a glass of water… and here’s why.
A recent study published in t…
8 years, 9 months ago
Body Checks, Financial Fitness, And How To Be Age-Proof - With Dr. Michael Roizen
Episode 230
You’ve probably heard the statement before that “health is wealth”. But what does that mean exactly?
I believe that it’s a statement summarizing the …
8 years, 10 months ago