Podcast Episodes
Back to SearchThe Myth Of Fat-Burning Foods & Why Stress Makes Us Fat - With Dr. Jade Teta
Episode 229
You’ve seen the headlines… Ads telling you to just “Eat these 5 fat burning foods” and you’ll be able to achieve miraculous things. You’ll drop 10 po…
8 years, 10 months ago
How To Create An Environment That Supports Your Greatness
Episode 228
People, places, things, and ideas…
This doesn’t just describe what a noun is… this also describes what your destiny will be.
These are the things tha…
8 years, 10 months ago
The Pros And Cons Of Coconut Oil + 20 Ways To Use Coconut Oil For Wellness
Episode 227
The next Watergate… the next Covfefe… the next New World Order is… coconut oil?
It’s remarkable how foods go in and out of fashion. A similar thing h…
8 years, 10 months ago
The Truth About Adrenal Fatigue - With Dr. Alan Christianson
Episode 226
What does adrenal fatigue really mean? What causes it? And is there actually a cure?
These are just some of the questions we’re answering today with …
8 years, 10 months ago
Paying Off Sleep-Debt, The Truth About Naps, And Sleep Tips For Parents
Episode 225
When the going gets tough, the tough take a nap. That’s how it goes, right?
More and more today, napping is being considered acceptable by societal s…
8 years, 10 months ago
Unconventional Exercise And Creating An Alpha Brain - With Aubrey Marcus
Episode 224
There are many paths to our fitness goals. Some will get you there faster than others. And some will get you there so overly yolked that you look lik…
8 years, 11 months ago
Transform Your Body And Life From The Inside Out - With Carrie Wilkerson
Episode 223
“It was the best of times, it was the worst of times.” That’s how the timeless classic from Charles Dickens A Tale of Two Cities begins... and it cou…
8 years, 11 months ago
The History Of Sugar: Sex, Drugs, And Entertainment
Episode 222
Pretty please with sugar on top.
Who could resist a request like that? Sugar does, indeed, make everything sweeter. Whether it’s a cake, a cup of cof…
8 years, 11 months ago
Real Solutions For ADHD And Staying Focused In A Hyper World - With Dr. John Gray
Episode 221
What if every child with ADHD is actually gifted? As a society, we’ve been struggling to support our kids who have ADHD. And, as it turns out, many o…
8 years, 11 months ago
Lose Stubborn Fat And Heal Your Thyroid Function With The Hashimoto’s Protocol - With Dr. Izabella Wentz
Episode 220
With the rapidly growing rates of Hashimoto’s disease, either you or someone you know will be stricken by this disease if we don’t do something about…
8 years, 11 months ago