Podcast Episodes
Back to SearchStop Brain Shrinkage And Activate Your Healthy Brain Genes - With Guest Dr. David Perlmutter
Episode 329
Scientist Neil deGrasse Tyson famously said, “The good thing about science is that it’s true whether or not you believe in it.” Even more fascinating…
7 years, 4 months ago
The Intersection Of Health, Fitness, And Faith - With Guest Isabel Price
Episode 328
If weight loss and the process of reaching optimal health can be reduced to a simple science, why are so many people sick, unhealthy, and overweight?…
7 years, 4 months ago
5 Things To Quit Doing In 2019
Episode 327
Creating new habits is an effective way to transform your health, skyrocket your growth, and reach your goals. But sometimes what holds us back the m…
7 years, 4 months ago
Secrets Of A Healthy Family - With Guest Braden Stevenson
Episode 326
Science has shown us again and again: humans are a direct product of our environment, and this is especially true for children. They are particularly…
7 years, 4 months ago
Take Control of Your Financial Health - With Guest Jemal King
Episode 325
You probably already know that your health is much more than what you put on your plate or how many hours you spend in the gym. Your overall health i…
7 years, 4 months ago
Build Your Mental Fitness And Become Relentless - With Guest Tim Grover
Episode 324
What separates the good from the great? Whether we’re talking about sports or entrepreneurship, it’s undeniable that there are incredible traits that…
7 years, 5 months ago
Meal Prep Commandments & How To Increase Your Kitchen IQ - With Guest Kevin Curry
Episode 323
No matter what your personal health and fitness goal is, food is an integral part of the equation. Food can fuel you, assist in your body’s healing p…
7 years, 5 months ago
How to Beat Anxiety & Become Unstoppable - With Guest Craig Ballantyne
Episode 322
While anxiety disorders are on the rise, the stigma of mental illness prevents many individuals from seeking help. Mental health conditions are a sil…
7 years, 5 months ago
The Top 10 Ways To Fortify Your Immune System
Episode 321
As we head into the winter months, illnesses like the cold and the flu become more prevalent. In order to protect yourself and your family from seaso…
7 years, 5 months ago
The Science Of Gratitude & How The World's Top Achievers Utilize It
Episode 320
As we enter the holiday season, the principle of gratitude is front of mind for many of us. Without a doubt, there is true value in expressing gratit…
7 years, 5 months ago