Podcast Episodes
Back to SearchHow Your Zip Code Can Control Your Health & How To Fix Our Food System - With Dr. Mark Hyman
Episode 399
There are so many afflictions in our modern world that people suffer from—chronic illness, poverty, obesity, violence, mental health, to name a few. …
6 years, 2 months ago
Beautiful Teeth, Healthy Gums, & Fresh Breath: Tips For Natural Oral Care - With Guest Nadine Artemis
Episode 398
Standard practices in healthcare are constantly evolving as we learn more about our bodies. It’s shocking to think back on the history of common trea…
6 years, 2 months ago
10 Tips For Deeper Love And More Connection
Episode 397
“One word frees us of all the weight and pain of life: that word is love.” - Sophocles
There’s no bigger influence on your well-being and success tha…
6 years, 3 months ago
Tools For Faster Recovery: Sound Therapy, Vibration Therapy & More - With Guest Ben Greenfield
Episode 396
Have you ever thought about what the true limits of human potential are? For example, one pervasive myth is that we only use 10% of our brains. But t…
6 years, 3 months ago
The Amazing Connection Between Fungi, Skin Health, And Weight Loss - With Guest Tero Isokauppila
Episode 395
When you hear the term “medicinal mushroom,” you might think it’s just another health buzzword. But the truth is, mushrooms were used by our ancestor…
6 years, 3 months ago
10 Powerful Nutrition Tips From The World's Top Experts
Episode 394
Making meaningful and intentional choices with your nutrition is one of the most powerful ways you can influence your health on a daily basis. The wa…
6 years, 3 months ago
The Extraordinary Link Between Exercise, Joy, And Human Connection - With Guest Dr. Kelly McGonigal
Episode 393
Can you think of a type of movement that brings joy to your life? For some people, this might be a more structured type of exercise like weightliftin…
6 years, 3 months ago
Brain Wash: How Your Environment & Habits Are Controlling Your Life - With Guests Drs. David & Austin Perlmutter
Episode 392
My personal mission is to deliver you content that will inspire, support, and encourage you to live the best year of your life. While having the prop…
6 years, 4 months ago
Break Free From The Dieting Mentality & Improve Your Relationship With Food - With Guest Kelsey Heenan
Episode 391
We tend to dedicate our time and energy to cultivating healthy relationships with the people around us and even ourselves—but have you ever considere…
6 years, 4 months ago
Cleanse, Nourish, And Restore Your Body - With Guest Dr. Kellyann Petrucci
Episode 390
As we enter a new year and a new decade, there’s no better time to take in-depth look at your overall health. Our culture tends to laser focus on nut…
6 years, 4 months ago