Podcast Episodes
Back to SearchHow Body Weight Gets “Stuck” In Place & The Truth About Diabesity - With Guest Jonathan Bailor
Episode 479
Most people believe that weight loss is a simple science of calories in, calories out. However, our bodies have a deep, intrinsic intelligence that i…
4 years, 11 months ago
How Clothing, Cooking, & Culture Controls Our Movement - With Guest Katy Bowman
Episode 478
We know that sedentary behavior is one of the largest contributors to many preventable diseases and ailments. Compared with generations before us, we…
4 years, 11 months ago
Covid mRNA Medications: The Peer-Reviewed Evidence -With Guest Dr. Ron Brown
Episode 477
The key to good health is making informed decisions. Whether we’re talking about nutrition, movement, supplements, or medication, it’s important that…
5 years ago
Vitamin D Masterclass: The Sex, Cancer, & Covid Connection
Episode 476
In the United States it’s estimated that over 40% of our citizens are vitamin D deficient. Vitamin D is one of the most powerful and complex nutrient…
5 years ago
The Shocking Connection Between Covid, Sedentary Behavior, & Obesity - With Guest Mike Mutzel
Episode 475
If we define health as the absence of disease, that makes the United States among the unhealthiest countries in the world. With rising rates of obesi…
5 years ago
Finding Lasting Love, Investing In Yourself & The Truth About Visualization - With Lisa Nichols
Episode 474
Have you ever thought about what holds you back from realizing your dreams? What are the deeply engrained limiting beliefs that stop you from creatin…
5 years ago
7 Ways To Find More Peace, Purpose, & Power Through Meditation
Episode 473
“Meditation is like a gym in which you develop the mental muscles of calm and insight.” -Ajahn Brahm
While the popularity of meditation is on the ris…
5 years ago
Consequences of Unnatural Food, Water Fasting, & Metabolic Healing - With Guest Dr. Alan Goldhamer
Episode 472
Much like the array of diets that are available, fasting also comes in different varieties and flavors. Depending on your state of health and your go…
5 years ago
Superfoods With Strange Effects On The Human Body
Episode 471
Have you ever wondered why onions make you cry? Or why asparagus makes your urine smell? Why does pineapple make your mouth tingle? Today we’re going…
5 years ago
What’s Really Causing The Susceptibility To COVID-19? - With Guest Dr. William Li
Episode 470
The human body is profoundly strong, powerful, and resilient. It is literally designed to heal, bounce back, and fend off disease. When you think abo…
5 years ago