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The Truth About Burning Fat For Fuel & Unlocking The Keto Code - With Dr. Steven Gundry

Episode 560

One cornerstone of the pervasive ketogenic diet is the idea that ketones are a powerful alternative fuel source for the human body. But it turns out,…

4 years, 2 months ago

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How To Upgrade Your Self-Image To Elevate Your Life - A Tribute To Bob Proctor

Episode 559

“You want to make sure that your purpose is something people can benefit from long after you’re gone.” – Bob Proctor

One of the most powerful princip…

4 years, 2 months ago

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How Our Genes Impact Viruses & Why Disease Symptoms Are Not The Problem - With Dr. Ben Lynch

Episode 558

Your genetics determine a lot about who you are—including your eye color, your blood type, and even some interesting traits like whether you can roll…

4 years, 2 months ago

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Increase Your Life Force: The Surprising Science Of Stem Cells & Boosting Your Healthspan - With Tony Robbins

Episode 557

Changing our broken health paradigm begins with us. We have to decide to break down the old paradigm of trading symptoms for side effects and instead…

4 years, 2 months ago

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5 Nutrition Principles For Healthy Weight And High Performance - With Mike Dolce

Episode 556

When it comes to building a healthier and stronger body, the simple, consistent basics often yield the highest results. My friend Mike Dolce has over…

4 years, 3 months ago

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Radically Increase Your Lifespan With These Science-Based Strategies

Episode 555

Have you ever thought about what determines your longevity? You might think it boils down to genetics, but the truth is that our behaviors and attitu…

4 years, 3 months ago

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Focus Your Mind, Shift Your Perception, & Become Driven - With Danica Patrick

Episode 554

“The greatest danger for most of us is not that our aim is too high and we miss it, but that our aim is too low and we reach it.” – Michelangelo

If y…

4 years, 3 months ago

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What Would Happen To Your Body If You Quit Sugar For 30 Days?

Episode 553

Today, the average American consumes eighty pounds of added sugar every year. There is no denying that our bodies simply were not designed to process…

4 years, 3 months ago

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The Shocking Truth About Drug Companies & How They’ve Destroyed American Health Care - With Dr. John Abramson

Episode 552

The United States spends more on healthcare than any other country, yet our citizens are sicker than ever. There’s clearly a disconnect between what’…

4 years, 3 months ago

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How Your Environment Is Shaping Your Body - With Aaron Alexander

Episode 551

The human body wasn’t designed to commute an hour to work, spend the day hunched over a computer, and then sit on the couch for the rest of the eveni…

4 years, 3 months ago

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