Podcast Episodes
Back to Search5 Surprising Things That Control Your Appetite
Episode 809
Have you ever had days where you just aren’t that hungry? Or on the flip side, have you ever had one of those days where you can’t seem to kick you…
1 year, 9 months ago
Summertime Dangers & How to Transform Your Health When It’s Hot Outside - With Kashif Khan
Episode 808
There are a multitude of behaviors and products in our society that have been deemed as normal (or even healthy!), but emerging science shows that ma…
1 year, 9 months ago
Shrink Your Fat Cells & Fix Your Metabolism - With Dr. Benjamin Bikman
Episode 807
Most people understand that metabolism is a key factor in controlling weight and overall health. But the science of how the metabolism actually works…
1 year, 10 months ago
The #1 FREE Probiotic & How The Microbiome Influences Menopause - With Dr. Amy Shah
Episode 806
There is an incredible wealth of evidence suggesting that our gut health influences every aspect of our health, from our brain to our immune system. …
1 year, 10 months ago
How Your Environment Can Cause Dementia & Cognitive Decline - With Max Lugavere
Episode 805
Rates of dementia are skyrocketing in the US and across the world. Losing cognitive function is one of the scariest experiences a person can have, …
1 year, 10 months ago
Proof That Alzheimer's Disease & Dementia Can Be Reversed - With Dr. Dale Bredesen
Episode 804
One of the most rapidly growing health issues of our time is the prevalence of neurodegenerative diseases like Alzheimer’s disease. For years, health…
1 year, 10 months ago
5 Weird Facts About Humans, Health, & Nature
Episode 803
Have you ever noticed that certain smells can take you back to a very specific memory? Or have you ever sneezed simply from looking at the sun? Today…
1 year, 10 months ago
Why Childhood Illnesses Are Skyrocketing & How to Raise Healthy Kids in Our Modern World - With Dr. Joel Gator
Episode 802
Over the last few decades, the rates of chronic illness and obesity in children have skyrocketed. Some folks argue that this is due to increased awar…
1 year, 10 months ago
10 Fitness Secrets Every Busy Parent Needs to Know
Episode 801
Parenting is one of the most rewarding things in life – but it can also be busy and exhausting. When you’re in a hectic season of tending to your chi…
1 year, 10 months ago
Use These Quick Tips for Better Health & Motivation
Episode 800
Have you ever heard an idea that completely changed the way you think? Because I have the opportunity to interview experts, doctors, and other though…
1 year, 10 months ago