Podcast Episodes
Back to SearchWhy Body Fat, Inflammation, & Disease is Skyrocketing Because of Vegetable Oil - With Dr. Cate Shanahan
Episode 799
The human food supply has changed drastically over the past 100 years with the industrialization of agriculture. And one of the most prominent change…
1 year, 11 months ago
The Truth About Stress and Weight Gain
Episode 798
When you think about the major drivers of weight gain, you probably consider things like nutrition and exercise. But there can often be a lot more go…
1 year, 11 months ago
Why Drug Companies Are Controlling the US Healthcare System & Policies for Real Change – with Calley Means
Episode 797
In the United States, our healthcare system is based on treatment, not prevention. And a large reason why is because the pharmaceutical companies hav…
1 year, 11 months ago
How Obesogens Cause Weight Gain & Detoxing Your Environment – with Dr. Vivian Chen
Episode 796
Have you ever considered that common household items could be harming your health? If you’re looking to upgrade your environment to optimize your hea…
1 year, 11 months ago
Do These 5 Things to Reverse Your Age! - With JJ Virgin
Episode 795
Our society perpetuates the idea that as you age, you’re destined to get weaker and slower. But what if you could actually build your strongest body …
1 year, 11 months ago
How Other People Impact Your Biochemistry and Health
Episode 794
Statistics about our population’s health outcomes can sometimes feel overwhelming and disheartening. So many folks around the world are plagued by ch…
1 year, 11 months ago
Strengthen Your Mental & Emotional Fitness Through the Power of Creativity - With IN-Q
Episode 793
Our emotional health is an important piece of our overall health. If you’re not able to address your emotions, it can affect the way you interact wit…
1 year, 11 months ago
Boost Fat Loss, Improve Mental Health, & Extend Your Lifespan With Thermogenesis
Episode 792
Did you know that something as simple as a change in temperature can drastically improve your health? Today you’re going to learn how to harness the …
1 year, 11 months ago
Eat Like This To Boost Your Energy, Prevent Disease, & Live Longer! - With Dr. Casey Means
Episode 791
Have you ever considered what actually creates energy in your body? We often chalk our daily energy up to how we slept the night before, but there ar…
1 year, 11 months ago
Unlock Your Peak Performance Mindset!
Episode 790
Your thoughts are an incredible predictor of the outcomes you’re able to produce in your life. So if you want to change your life or improve your ski…
1 year, 11 months ago