Podcast Episodes

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Wendy Myers: Is Vegan Right for Anyone? What Types of Cookware Should I Use?
Wendy Myers: Is Vegan Right for Anyone? What Types of Cookware Should I Use?

Wendy and I talk about the effects of gluten, can vegan lifestyle be right for anyone and what you should cook with! Thanks for listening.

13 years ago

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Steve Wright: What Exercises are for health and What Specifics Should We Follow on Paleo?
Steve Wright: What Exercises are for health and What Specifics Should We Follow on Paleo?

We discuss some of the main exercises you should be doing for optimal health, along with some of the specifics behind carbohydrate consumption and th…

13 years ago

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Dr. Peter Osborne: How Bad is Gluten? What Exercises Does a Doctor Do?
Dr. Peter Osborne: How Bad is Gluten? What Exercises Does a Doctor Do?

Dr. Osborne is the clinical director of Town Center Wellness where he practices orthomolecular and functional medicine. This was an in-depth episode,…

13 years ago

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Jonathan Bailor: Why Exercising Less and Eating More Creates Great Results
Jonathan Bailor: Why Exercising Less and Eating More Creates Great Results

Jonathan Bailor is a podcast host and writer at the Smarter Science of Slim. Jonathan and I discuss ways that you improve your natural lifestyle. We …

13 years, 1 month ago

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Dave Asprey: Why You Need More Salt
Dave Asprey: Why You Need More Salt

Dave Asprey comes on the NJP show to talk about Bulletproof coffee, the importance of salt consumption and quality and ways that you can heal yoursel…

13 years, 1 month ago

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Wendy Myers: Conquering Stress, Beating Depression and Eliminating Fatigue
Wendy Myers: Conquering Stress, Beating Depression and Eliminating Fatigue

Wendy Myers is back to talk about stress, depression, supplements and other ways to improve happiness, health and performance.

13 years, 1 month ago

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Abel James: How to Budget, Meditate and Abel's Favorite Pleasures
Abel James: How to Budget, Meditate and Abel's Favorite Pleasures

Abel James from Fat Burning Man joins us to talk about his meditation style, tips for people on a budget and more. We also talk about some of Abel's …

13 years, 1 month ago

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Wendy Myers: Do You Have Excess Estrogen and How to Reduce it!
Wendy Myers: Do You Have Excess Estrogen and How to Reduce it!

Brought to you by http://notjustpaleo.com/brain This episode discusses estrogen dominance with nutritional therapist Wendy Myers. From the plastics w…

13 years, 2 months ago

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Liz POAB: 30 Day Diet Plans
Liz POAB: 30 Day Diet Plans

This episode features Liz from Paleo On A Budget. We go into kettlebells, 30 day diets, reader question and answer and more. Enjoy! Email questions t…

13 years, 2 months ago

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Sarah Ballantyne: Why Everyone Should do Yoga and How to Manage Your Stress Naturally
Sarah Ballantyne: Why Everyone Should do Yoga and How to Manage Your Stress Naturally

This episode features Sarah Ballantyne from thepaleomom.com. We talk about her weight loss story, how yoga can improve everyones lives and more.

13 years, 2 months ago

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