Podcast Episodes
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Dr. Hansler: How Artificial Light is Killing You
Dr. Hansler worked as a research scientist for 42 years developing better and brighter light bulbs. Now he advocates safe light usage at night for co…
12 years, 9 months ago
Nora Gedgaudas: Paleo 101, Float Tanks and Why We Eat This Way
Nora Gedgaudas is the author of the book Primal Body, Primal Mind where she discusses evolutionary biology combined with solid nutrition advice. She …
12 years, 9 months ago
Anthony Johnson: Back Pain & Learning Proper Posture
It's hard to put an entire great conversation into very few characters. Anthony has founded the 21 convention where people like Mark Sisson have show…
12 years, 10 months ago
Pat Flynn: How Does Diet and Health Relate to Running a Business?
Pat Flynn is an online entrepreneur with the intent of helping people find their value in society. This is a much different episode than normally pos…
12 years, 10 months ago
Steve Kamb: Why Success in the Real World Trumps Virtual Reality.
Steve Kamb is the founder of Nerdfitness.com where he teaches you to level up your life. He wants people to remember that success in the physical wor…
12 years, 10 months ago
Paul Jaminet: Is Your Diet Making You Depressed? How We Should Eat and Move
P.h.D. Paul Jaminet and I discuss some of the aspects of what he calls the perfect health diet. We discuss the importance of sticking to circadian rh…
12 years, 10 months ago
Beverly Meyer: Paleo & Brain Health
Beverly Meyer is a Clinical Nutritionist and focuses on the Paleo diet as a backbone for optimal health. Join us as we discuss the power of the brain…
12 years, 10 months ago
Jason Seib: Why You Shouldn't ''Just Do Paleo''
Jason Seib, author of the Paleo Coach, goes into some of the psychology behind dieting itself and talks about why just ''doing'' the Paleo diet is no…
12 years, 11 months ago
Ben Coomber: Most Dangerous Health Myths and How to Positively Talk to Yourself
Ben is an Internationally Certified Sports Nutritionist, Personal Trainer (ex), CHEK practitioner and owner of Body Type Nutrition Company. He also h…
12 years, 11 months ago
Mike Elgan: Food Storage, Soaking Grains and Technology Versus Health
The author of the book the Spartan Diet joins us to discuss some of the differences in his ancestral views. We agree on food quality, cooking and sto…
12 years, 11 months ago