Podcast Episodes
Back to Search
Wendy Myers: Adrenal Fatigue, Coffee and Seasonal Depression
This episode features Wendy Myers, a nutritional coach stationed in Los Angeles. She talks about the epidemic of adrenal fatigue and the importance o…
13 years, 2 months ago
Liz POAB: How to Eat Healthy Around Unhealthy People and the Holidays
Liz from Paleo on a Budget and I discuss some more tips for the holidays. It's hard to fight the urge when you are surrounded by those that want to t…
13 years, 2 months ago
Josey Brooks: Why You Should Dance, Meditate and Think Positive
This episodes features a dance instructor in the making as we discuss meditation, stretching and the physical and mental benefits of each. Also we ta…
13 years, 2 months ago
Evan Brand: My Personal Struggle With Mainstream Doctors and How to Help Yourself and Family
This is a half rant about the health industry and information about taking action in your life and educating others. Help yourself and your family wi…
13 years, 3 months ago
Liz POAB: How to Get Your Family on Board with Paleo
This podcast features Liz from Paleo On A Budget. Tune in to hear our tips for staying motivated among non-paleo family and general consciousness tip…
13 years, 3 months ago