Podcast Episodes
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Ben Coomber: Most Dangerous Health Myths and How to Positively Talk to Yourself
Ben is an Internationally Certified Sports Nutritionist, Personal Trainer (ex), CHEK practitioner and owner of Body Type Nutrition Company. He also h…
13 years, 4 months ago
Mike Elgan: Food Storage, Soaking Grains and Technology Versus Health
The author of the book the Spartan Diet joins us to discuss some of the differences in his ancestral views. We agree on food quality, cooking and sto…
13 years, 4 months ago
Wendy Myers: Is Vegan Right for Anyone? What Types of Cookware Should I Use?
Wendy and I talk about the effects of gluten, can vegan lifestyle be right for anyone and what you should cook with! Thanks for listening.
13 years, 4 months ago
Steve Wright: What Exercises are for health and What Specifics Should We Follow on Paleo?
We discuss some of the main exercises you should be doing for optimal health, along with some of the specifics behind carbohydrate consumption and th…
13 years, 5 months ago
Dr. Peter Osborne: How Bad is Gluten? What Exercises Does a Doctor Do?
Dr. Osborne is the clinical director of Town Center Wellness where he practices orthomolecular and functional medicine. This was an in-depth episode,…
13 years, 5 months ago
Jonathan Bailor: Why Exercising Less and Eating More Creates Great Results
Jonathan Bailor is a podcast host and writer at the Smarter Science of Slim. Jonathan and I discuss ways that you improve your natural lifestyle. We …
13 years, 5 months ago
Dave Asprey: Why You Need More Salt
Dave Asprey comes on the NJP show to talk about Bulletproof coffee, the importance of salt consumption and quality and ways that you can heal yoursel…
13 years, 6 months ago
Wendy Myers: Conquering Stress, Beating Depression and Eliminating Fatigue
Wendy Myers is back to talk about stress, depression, supplements and other ways to improve happiness, health and performance.
13 years, 6 months ago
Abel James: How to Budget, Meditate and Abel's Favorite Pleasures
Abel James from Fat Burning Man joins us to talk about his meditation style, tips for people on a budget and more. We also talk about some of Abel's …
13 years, 6 months ago
Wendy Myers: Do You Have Excess Estrogen and How to Reduce it!
Brought to you by http://notjustpaleo.com/brain This episode discusses estrogen dominance with nutritional therapist Wendy Myers. From the plastics w…
13 years, 6 months ago