Podcast Episodes
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BP Guys: Gut Health, Biohacking 101 and FODMAP foods
Members of the Bulletproof Executive forum including John Brisson, Jason Hooper and Tytus Wilson join us to discuss their personal transitions to the…
12 years, 6 months ago
Jimmy Moore: What's a Typical Meal Log for a Ketogenic Person Look Like?
Jimmy Moore joins us to discuss his new book called Cholesterol Clarity. We get into some of the ''golden nuggets'' revealed by many of the doctors q…
12 years, 7 months ago
James Clear: How Do We Create a Successful Environment?
James Clear is an entrepreneur and writer who focuses on identity-based habits. Listen in as we discuss why fitness routines go wrong, how to shape y…
12 years, 7 months ago
John Brisson: Why Everyone Should Be Taking MCT Oil
More is covered than listed in the title of this episode. Join us as we go deep with ''Ron Swanson'' the member of Dave Asprey's Bulletproof Forum as…
12 years, 7 months ago
Dr. Tim Pychyl: Why Do We Procrastinate and How to Take Action
Dr. Tim Pychyl, associate professor of psychology and director of the Procrastination Research Group at Carleton University. He provides a series of …
12 years, 8 months ago
Sean Croxton: Mindset for Success and Why You Need to Hug More
Sean Croxton is the host of the Undergound Wellness podcast. As a personal trainer in the past, Sean has taken a holistic approach to health and fitn…
12 years, 8 months ago
Elliot Hulse: How Do You Get Started in Health and Fitness?
Elliot Hulse is a strongman competitor, personal trainer, gym owner and health and happiness enthusiast. I was pumped to have Elliot on the show.
12 years, 8 months ago
Jim Laird: What Should Women Stop Doing in the Gym and How to Take Care of Yourself
Jim Laird is a Strength and Conditioning coach who's taught soccer moms and high level athletes how to perform better for over 20 years. He is a foll…
12 years, 8 months ago
MAPS: Healing PTSD & Psychedelic Research
Maps.org was founded in 1986. They are doing several studies with Universities such as Yale and Harvard using psychedelic substances such as MDMA and…
12 years, 9 months ago
Darryl Edwards: Paleo Fitness and Why You Need to Act Like a Child
Darryl Edwards, also known as the Fitness Explorer is a natural movement coach and author of the book Paleo Fitness. We discuss how to get started wi…
12 years, 9 months ago