Podcast Episodes

Eating Double Bacon Cheeseburgers On The Road (AMA with Alyson & Abel)

If you're looking to shed a few pounds or get back on track, this is the right place to be.

Especially if you like cheeseburgers.

On this very special Ask Me Anything episode, I'm joined by my wonder…

Published on 3 years ago

What To Do About Extreme Diets on the Internet (Ask Me Anything)

Has your weight started to drift lately?

Do you need quick tips on how to fuel for high-intensity exercise?

Is Carnivore “just a bunch of insecure men performing a caricature of masculinity for other…

Published on 3 years ago

Justin Frandson: Surprising Ways Artificial EMFs Impact Our Health (and What To Do About It)

Thanks so much for joining us on Fat-Burning Man where we talk about how to avoid becoming The Borg.

Have you ever measured the dirty electricity and electromagnetic pollution emanating from your s…

Published on 3 years ago

Ben Azadi: How to Build Mental and Physical Health in Strange Times

Are you a little bit confused about exactly what is healthy and what isn't?

In a sea of disinformation, marketing hype and rage bait, combined with aggressive censorship of researchers, doctors and h…

Published on 3 years, 1 month ago

Tammy Brill: Homemade Yogurt vs Cafeteria Yogurt (Under the Microscope)

How do store-bought fermented foods like sauerkraut and yogurt, you might ask, match up against the kind you can make at home?

Well, most of the yogurts and "fermented foods" you find in the grocery …

Published on 3 years, 1 month ago

Dr. Ian Billinghurst: Strange Similarities Between Human Health & the Health of Our Pets

Have you ever seen a dog that's a spitting image of its owner?

The resemblance can be hilariously uncanny, but beyond similarities in affectation, gait and overall goofiness, we find time and time ag…

Published on 3 years, 2 months ago

Melissa Boloña: Why a Good Broth Can Raise the Dead

When was the last time you had a proper bone broth soup?

You know, the slow-cooked kind that gets you all the old fashioned, real food vitamins, minerals and goodness out of big old bones and joints.…

Published on 3 years, 2 months ago

Adam Sedlack: Why Most People Don’t Exercise (and What to do About It)

How often do you exercise? 

Does it surprise you to learn that 3 out of 4 of us humans don't exercise at all, at least not on a regular basis?

I'm sure draconian government interventions that outlawe…

Published on 3 years, 3 months ago

Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore

What's it like to eat nothing but meat for years on end?

Well, contrary to what you may hear on mainstream corporate media, animal protein can be one of the most powerful tools to help you reach and …

Published on 3 years, 7 months ago

Mykel Hawke: 8 Pillars of Survival Preparedness

How prepared are you for a grid down scenario?

While grim estimates from the government estimate that up to 90% of the population could be wiped out after just one year without power, today's remarka…

Published on 3 years, 7 months ago