Podcast Episodes

David Nurse: How To Take Action (Even When You Don’t Want To)

When you know what you should do, what stops you from actually doing it?

In other words, how do we get out of our own way? 

If you're ready to level up your game, blast through roadblocks and become …

Published on 2 years, 7 months ago

Juliet & Kelly Starrett: True Love, Mobility & Why Deadlifts Beat Butt Implants

Are you training for short-term results or for longevity? 

How can we train to not just avoid the hit, but to actually take the hit?

And most importantly, why deadlift when you can just get butt impl…

Published on 2 years, 7 months ago

Dr. Izabella Wentz: Wired and Tired? Here’s How to Heal Your Adrenals

If you're not feeling and performing at your best, how do you identify exactly what's out of whack? 

When you're suffering from fatigue, brain fog, anxiety, depression, weight gain or disrupted sleep…

Published on 2 years, 8 months ago

Matthew James Bailey: How Artificial Intelligence Can Benefit the Human Species

Advancements in artificial intelligence are rapidly changing the nature of human experience.

So why is it important that AI not be bankrupt of ethics?

What are the uniquely human qualities and charac…

Published on 2 years, 8 months ago

Dr. Terry Wahls: Reversing Degenerative Disease with the Power of Real Food

Is it possible to regrow part of our brain and nervous system?

We’re here today with a remarkable woman and friend, Dr. Terry Wahls, an award winning Clinical Professor of Medicine, author and living…

Published on 2 years, 9 months ago

Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential

How can we get the most out of our genetic potential?

Breakthroughs in science, research and epigenetics show us that we're not simply stuck with the genes we inherited from our parents.

In fact, it'…

Published on 2 years, 9 months ago

Anna Vocino: Why Food Labels Lie and How to Say “No” to Robots

You know that feeling when your stomach turns into a bottomless pit?

Even if you read food labels like a hawk, sneaky appetite-stimulating ingredients can be lurking in spices, sauces and other foods…

Published on 2 years, 10 months ago

Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong

When was the last time you felt anxious, depressed or stressed out?

If you're thinking “Right now! This moment. Today, yesterday, most days,” you're definitely not alone. 

It happens to everyone. You…

Published on 2 years, 10 months ago

Jay Cardiello: What A-List Celebrities Do When They Need To Drop 30 Pounds

I don't know anyone who has made it through the past few years unscathed. But can we really program our nervous systems and brains after trauma?

The answer is unequivocally yes. And the methods we'll…

Published on 2 years, 11 months ago

How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel)

It's been an interesting few weeks here at Fat-Burning Man headquarters. We're doing a bunch of challenges, we have moved back to Texas and our internet is almost ready to go.

And since it’s a New Ye…

Published on 2 years, 11 months ago