What do you think of censorship?
It's a bizarre and uncomfortable feeling when some unelected, self-appointed anonymous party behind the curtain decides what you're not allowed to say or learn.
We li…
Published on 1 year, 5 months ago
Does it feel like a dollar isn't worth a dollar anymore?
At first, inflation feels good for some of us.
Homeowners see their houses rapidly increase in nominal price, the stock market appears to rise…
Published on 1 year, 6 months ago
In the face of creeping medical tyranny, a rapidly devaluing dollar, rampant tech addiction and an epidemic of chronic disease, what can we do to reclaim our health, wealth and freedom?
We're back to…
Published on 1 year, 6 months ago
What if technology actually made our lives better instead of worse?
When you're scrolling non-stop on your phone, do you ever feel like you're at the casino?
If you've ever opened 200 tabs on your brow…
Published on 1 year, 7 months ago
Have you ever ignored your doctor's advice?
Most doctors enter the medical field with noble intentions, but are unaware of the systemic corruption and profit driven nature of the industry.
The hard e…
Published on 1 year, 7 months ago
Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s?
Though high-fat ketogenic diets were found to effectively treat diabetes for over…
Published on 1 year, 8 months ago
Have you ever noticed that your cravings seem to change throughout the seasons?
Our nutritional needs are affected by the time of year, climate and even our geographical location.
The practice of Chin…
Published on 1 year, 8 months ago
Are your training methods preventing injury or causing them?
Why do some athletic pursuits lead to disordered eating, orthorexia, and body image issues?
As the years tick by, how can we move the goa…
Published on 1 year, 9 months ago
Are you a nose-breather or a mouth-breather?
I sat down for lunch recently with a few old friends, and one of them asked: “Abel, what is the most underrated performance hack in health and fitness?”
I…
Published on 1 year, 9 months ago
Do you ever find yourself bottling up your emotions instead of speaking your mind?
We all experience horrible feelings like anxiety, stress, inadequacy, doubt, and confusion, and most of us spend our…
Published on 1 year, 10 months ago
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