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Reclaiming Your Life After Abuse with Alysha Lee

Episode 195

In this powerful episode, we welcome Alysha Lee, who shares her intense journey of leaving an abusive relationship. Alysha opens up about her experie…

1 year, 4 months ago

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What It Means to Be All in on the Relationship

Episode 194

In this episode, I explore the concept of being 'all in' on a relationship and talk about the importance of commitment, understanding deal breakers, …

1 year, 4 months ago

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Relational Bypassing - The Hidden Ways We Bypass Real Healing

Episode 193

In this episode we'll discuss the concept of relational bypassing, a pattern where individuals avoid emotional pain in relationships, particularly af…

1 year, 4 months ago

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What It Means to Be All In

Episode 192

What does it mean to be "all in" on yourself, especially in the context of healing from infidelity? We'll talk about the importance of self-commitmen…

1 year, 5 months ago

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Full Body Healing with Majo Torreli

Episode 191

In this episode, Majo Torreli, a somatic coach who helps women break unhealthy relationship patterns and cultivate self-love, shares her personal jou…

1 year, 5 months ago

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Manipulation or Influence - How to Tell the Difference After Infidelity

Episode 190

In this episode we'll explore the critical distinction between manipulation and influence, particularly in the context of relationships affected by i…

1 year, 5 months ago

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Unbecoming Who I Never Was - Releasing Old Stories and Reclaiming What's True

Episode 189

Today we're exploring unbecoming and self-discovery. We'll look at the importance of stripping away old identities and beliefs that no longer serve u…

1 year, 5 months ago

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More Than Actions - What We Really Need After Betrayal

Episode 188

Actions alone are insufficient for healing after betrayal. Today we're talking about the importance of genuine connection, the impact of childhood ex…

1 year, 6 months ago

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Making Room for It All - Lessons from a Wedding

Episode 187

Today I'm going to share a personal experience of navigating some complex emotions during my daughter's wedding. Let's talk about the importance of m…

1 year, 6 months ago

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Focusing on the Wrong Things After Infidelity

Episode 186

In this episode we talk about how important it is to focus on personal growth after infidelity rather than fixating on the actions of the partner. We…

1 year, 6 months ago

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